Chuanbei: moisten the heart and lungs, clear away heat and resolve phlegm.
Lily: tonify liver, lung, clear heat and benefit spleen. (clear water immersion 1 hour)
Zhi Zhu: Clearing lung and invigorating spleen, moistening dryness and resolving phlegm. (Soak in water 10 minute, cut into 4CM pieces, and cook for half an hour at most)
Prunella vulgaris: clearing liver heat and lowering blood pressure. (Cook for 2 hours at most)
Radix Rehmanniae: cooling blood, detoxifying and diuresis.
Siraitia grosvenorii: clearing lung and moistening intestines.
Old amaranth stalk: detoxification and heat clearing, blood nourishing and hemostasis, diuresis. (It's sold in a Chinese medicine shop, washed and cut short)
Ginkgo biloba: beneficial to lung qi. (Shelling, boiling water for 5 minutes, undressing)
Euryale ferox: tonify kidney, solidify essence, strengthen spleen and stop diarrhea.
Figs: moistening the lungs and clearing the throat, invigorating the stomach and clearing the intestines. (Slice)
Bamboo cane: moistening dryness, harmonizing stomach, clearing away heat and toxic materials, and removing fishy smell such as snakes.
Smilax glabra: clearing away heat and promoting diuresis, detoxifying and diuresis.
Angelica sinensis: nourishing blood, regulating menstruation and relieving pain.
Gastrodia elata: expelling wind and calming the nerves.
Cordyceps sinensis: tonify deficiency and qi, and resolve phlegm.
Jasmine: refreshing, clearing away deficiency fire and removing cold accumulation.
China Rana Rana: Nourishing kidney, tonifying lung and strengthening spleen. (Soak in clear water for 5 hours, add onion and Jiang Shui, boil for 5 minutes, take out and stew 1 half an hour).
Ginger: Yiyang tonifies the kidney. (Soak in clear water for one hour)
Shrimp: tonifying kidney and strengthening yang.
Crab: clearing away heat, promoting blood circulation and strengthening yang.
Sea cucumber: strengthening yang and nourishing blood, invigorating spleen and moistening dryness. (Put the onion ginger in boiling water and roll it with the sea cucumber for 5 minutes, then remove it for later use. Sea cucumber can be praised at most 1 hour. )
Monopterus albus: Tonifying middle qi and dredging meridians. (Take it out after soaking in hot water, marinate it with a little salt 15 minutes, heat a piece of ginger in an oil pan, fry it until it is slightly yellow, take it out and put it in a cloth bag to avoid soup bones. )
Water snake: it has therapeutic effect on rheumatism, bone pain and weakness of stomach qi. (Cut into small pieces, put in boiling water 10 minute, put in a cloth bag)
Turtle: It's better to be a money turtle or a grass turtle. Yiyang tonifies blood. In order to make the turtle urine clean, put the turtle in a basin, rinse it with boiling water, then wash it, and remove the internal organs, head and toes. )
Fish lips: nourishing and nourishing. (The preparation method is the same as that of sea cucumber, and the fish lips are boiled for half an hour at most)
Flower snail: also known as gurgling snail, nourishing yin and moistening dryness. (Don't use snail tail, rub it with a little salt, wash it, add a piece of ginger to boiling water and cook it 10 minutes to pick it up. )
Snail: nourishing yin. (Slice, soak in clear water for 2 hours, add onion and ginger, cook for 5 minutes, remove and wash. )
Octopus: nourishing blood and benefiting qi.
Cuttlefish: aphrodisiac, nourishing blood and benefiting qi. (Soak in clear water 1 hour, add boiling water for 5 minutes, remove and wash, and remove cuttlefish bones. )
Abalone: Nourishing yin and improving eyesight, beauty beauty, has dietotherapy effect on hypertension and obesity. (Brush, boil water, add onion and ginger for 5 minutes, take out and wash)
Shark fin: tonify kidney, strengthen tendons and bones. (Add onion and ginger to boiling water, add half a tablespoon of wine and cook for 5 minutes. )
Nostoc flagelliforme: clearing away heat, relieving depression, resolving phlegm, clearing fire and clearing scales. (Soak in clear water 10 minute, and cook for half an hour at most)
Jellyfish skin: removing blood stasis, appetizing and moistening intestines. (Wash away the salt, soak it in clear water for 20 minutes, put it in boiling water for 5 minutes, and then take it out and wash it. )
Thallus Laminariae: clearing away heat and resolving phlegm, softening and resolving hard mass, lowering blood pressure.
Seaweed: clearing heat, clearing blood and diuresis.
Porphyra: clear cholesterol, clear heat, tonify kidney and nourish heart.
Ginger: Go throw up.
Garlic: dispel wind and remove dampness, strengthen spleen and stomach.
Coriander: also known as coriander, it can sweat, promote digestion, wake up the stomach, regulate qi, relieve exterior syndrome, promote granulation and clear liver and lung.
Carrots: Good for the stomach and digestion, rich in carotene. (Peel and cut into pieces)
Green radish: invigorating stomach, promoting digestion, clearing away heat and toxic materials, and promoting diuresis. (Peel and cut into thick slices)
White radish: helps digestion and phlegm. (Peel and cut thick horseshoe-shaped parts)
Wax gourd: clearing away heat and resolving phlegm, promoting diuresis and reducing swelling.
Cucumber: clearing heat and benefiting water.
Bitter gourd: also known as cold melon, it can clear away heat and toxic materials, dispel summer heat and improve eyesight. Cut into thick slices, marinate with half a teaspoon of salt for half an hour, and add boiling water for 3 minutes to remove bitterness. )
Raw melon: also known as towel gourd, it can clear away heat and relieve summer heat, quench thirst and strengthen the spleen. (peeling)
Pumpkin: sweet and warm in nature, invigorating the middle and benefiting qi. (Cored and cut into thick pieces)
Papaya: clearing lung, strengthening spleen and helping digestion. (Peel and core, cut into thick slices)
Gourd and melon: also known as blue, sweet and cool, clearing away heat and diuresis, promoting fluid production and quenching thirst. (Cutting with leather)
Mushrooms: Good for the stomach, lowering blood pressure and clearing cholesterol. (Soak in clear water until soft, and finally boil for half an hour)
Flammulina velutipes: soothe the five internal organs, nourish the heart and improve eyesight. (Soak in clear water for 40 minutes, cut the roots, and take them out in boiling water for 5 minutes.)
Sagittarius Sagittarius: Blood circulation, constipation, eat less. (peeling)
Volvariella volvacea: relieving summer heat, clearing heat and lowering blood pressure.
Horseshoe: clearing heat and cooling blood, promoting diuresis and relaxing bowels. (peeling)
Watercress: clearing lung heat and moistening lung dryness.
Celery: invigorating stomach, diuresis and lowering blood pressure.
Leek: warming the middle and activating qi, invigorating the stomach.
Leek yellow: tonify liver and kidney, help yang to solidify essence, promote blood circulation and remove blood stasis.
Gecai: sweet and light in nature, cooling blood and detoxifying, clearing heat and diuresis. (combined with raw fish, cool and nourishing. People use it to treat pneumonia, pharyngitis, nephritis, edema and dysuria. )
Spinach: Benefiting stomach and relieving summer heat.
Cabbage: clearing heat and benefiting water.
Dried cabbage: moisten lung and dry, clear lung and stomach heat. (Dried vegetables are soaked in clear water. )
Mustard: dispersing lung and resolving phlegm, warming middle warmer and benefiting qi.
Mussel: tonify liver and kidney, and benefit essence and blood. (Soak in water for half an hour, stir-fry the ginger and onion until fragrant, add the boiled water soaked in noodles and roll it up, but don't use ginger and onion. )
Purslane: clearing away heat and toxic materials, promoting diuresis and removing dampness, reducing swelling and stopping bleeding.
Chrysanthemum: regulating stomach, relaxing bowels and resolving phlegm.
Lentils: Sweet and moderate, regulating spleen and warming stomach, eliminating dampness and stopping diarrhea.
Soybean: it is spleen-strengthening, wide and medium-sized, rich in nutrition, and contains plant protein, which can promote milk formation. (clear water immersion 1 hour)
Mung beans: harmonize middle qi and lower qi, and facilitate urination.
Broad bean: strengthen the spleen and promote diuresis, and eliminate edema.
Black beans: nourishing blood and tonifying kidney, expelling wind and benefiting water. (Fry in a dry pan until the bean shells crack)
Adzuki bean: Also known as adzuki bean, it has the functions of clearing away heat and toxic materials, invigorating spleen and promoting diuresis, and reducing swelling.
Eyebrow beans: invigorate the spleen, reduce swelling and replenish qi. (clear water immersion 1 hour)
Millet: hemostasis, diuresis and cholesterol reduction.
Peanut: nourishing blood and strengthening spleen, moistening lung and resolving phlegm, tonifying kidney and regulating stomach. (clear water immersion 1 hour)
Lotus root: raw food can clear heat, cool blood and dissipate blood stasis; Cooked food strengthens the spleen and stimulates appetite, and anemia promotes granulation. (peeling)
Sweet potato: invigorating spleen and benefiting qi.
Tomatoes: promoting fluid production to quench thirst, invigorating stomach and digestion, cooling blood and calming liver.
Tofu: Broaden the middle and replenish qi, harmonize the spleen and stomach, clear away heat and promote blood circulation.
Bean sprouts: diuresis and heat clearing.
Bamboo shoots: benefiting qi and resolving phlegm, clearing stomach and quenching thirst, and benefiting waterways.
Sour bamboo shoots: awake the stomach, benefit the spleen and clear heat.
Wild vegetables: summer heat and appetizing.