hello
Problem analysis: health education-through planned, organized and systematic social education activities, people can consciously adopt healthy behaviors and lifestyles, eliminate or reduce risk factors affecting health, prevent diseases, promote health, improve quality of life, and evaluate the educational effect. The core of health education edition is to educate people to establish health awareness, urge people to change unhealthy behaviors and lifestyles, and develop good behaviors and lifestyles, so as to reduce or eliminate risk factors affecting health. correct
Guidance suggestion: It would be helpful for the elderly at home to listen to similar activities.
I wish you the best of health!
2. How to give health lectures to community residents?
First of all. . . Website layout. Don't do it in rows, it's best to make a small round table or square table with the wedding venue =x=, and then put hot tea on the table in a group, not candy, but melon seeds, mung bean cakes and low-sugar cakes.
Then. . . Since it is a health lecture, there should be some instruments. When displaying the equipment, it is best to let the old people present check it directly, and then explain it to you while checking.
When explaining knowledge, you must speak loudly, in Mandarin. Old people are well informed. Generally speaking, they can understand as long as they are not too dialect, but their ears are not good. They must speak louder and don't use the stereo (if you use the stereo, don't let the stereo be too close to the elderly). . . The old man can't stand it. So the size of the venue and your volume control should be mastered by yourself. If conditions permit, you may not speak alone. Don't stand at the front desk when you are talking. Be sure to walk around the old man and walk to the stage as you explained.
Don't give lectures for too long. Generally, it is best to be between 8: 30 am and 10: 30 am. Old people are in good spirits in the morning. Generally, there is nothing to do these days. It will be cold if it is too early, and it will delay the cooking time at noon if it is too late. If you disturb them in the afternoon, it will make the old people feel tired. I remember the old man talking on the phone at home during that time in the morning, but hardly in the afternoon. ) So this point must be controlled.
Attention-don't assume that the old will understand the humor of the young. Many times, the old people will not laugh with the jokes in our young people's minds, and even think that this is an unstable performance, so don't be too fashionable to prepare humor.
According to your health care content, you can interact with the old people: in terms of diet, exercise and heating, you can ask the old people about their practices first, and then explain them according to their answers. You know, many elderly people are good at keeping in good health, and even a lot of knowledge they know is not available in Baidu or Google.
There is also-the old man prefers others to listen to him, not just to listen to others. . Remember this ~!
Third, it is a good thing to have compassion and care for the elderly. -grew up with grandma. After the fourth grade of primary school, I moved to a place half an hour's drive from my grandmother's house for my studies, and I will go to her house on holidays and weekends. So I think I still have some tips to communicate with the elderly. I gave you some advice, and if I think I can, I will take it away.
I wish you a successful lecture.
3. How to write the health education briefing?
In order to further strengthen college students' mental health education and promote their all-round healthy growth, in recent years, our school has actively explored ways and methods to strengthen college students' mental health education based on its own characteristics and reality, established the guiding principle of combining effectiveness with pertinence, established a mental health education system combining teachers and students of psychology, carried out various psychological special activities, and achieved a double harvest in teaching, scientific research and serving the society, creating a new situation in our school's mental health education.
1. Construct a mental health education system combining teachers and students of psychology.
At present, college students are under great pressure from all sides, and psychological problems are becoming more and more common. There are also many students who ask the school to provide psychological counseling and guidance. Therefore, the Party Committee of our school attaches great importance to the mental health education of college students and brings it into the long-term planning of the school. In order to solve this problem, the school has established a "three-level mental health education network system of schools, teaching institutes and classes". A leading group headed by Yang Gaocai, vice president in charge of student affairs, Wang Shuanxi, director of student affairs office, and Li Fensheng, director of hospital psychology department, was set up to carry out mental health education through the school psychological center, counselors and psychological committee members of the Institute of Education. The school psychological center has made a careful and systematic study and training plan, and opened 8 special reports for the backbone of psychological counseling teachers and college students' psychological cadres, with nearly 100 teachers and students participating.
Our school fully combines the two teams of teachers and students in the School of Psychology, so that the teachers and students in the School of Psychology can actively serve their classmates through group counseling of "psychological care into the classroom", radiate the whole school through group counseling and individual counseling, strengthen students' mental health education and prevention, and truly implement mental health education in every corner of the school.
2. Establish guidelines that combine effectiveness and pertinence.
In order to enhance the effectiveness of mental health education, our school has infiltrated mental health education into subject teaching according to the growth characteristics of students. Besides offering compulsory courses such as Psychology, Pedagogy and Moral Cultivation, public elective courses such as College Students' Mental Health Education and Group Training, College Students' Daily Life and Psychological Adjustment, Life Psychology and Interpersonal Psychology are also offered for the whole school. Through teaching methods such as teaching, discussion and case analysis, the mental health knowledge and psychological quality training are closely combined to realize the mental health education of all students.
In order to strengthen the pertinence of mental health education, our school conducts a mental health survey for all freshmen every year, conducts spot checks on other students at school, and establishes college students' mental health files according to the survey results. For students who need attention, we actively and purposefully solve their psychological problems and help them correct their psychological contradictions and obstacles. At the same time, through the three-level network to inform each other of the situation and regular investigation, * * * to do a good job of security.
4. How to write the notice of community health education knowledge lecture?
1. How to remove fresh-keeping wax from apples: Sprinkle edible salt on apples, and then gently rub them with your hands. After all the salt is sprinkled on the apples, wash them in clean water, and there will be no fresh-keeping wax.
2. Add a little salt to warm water, then put the peach into the water and rub it gently with your hands, the hair of the peach will fall off quickly, and then rinse the peach with clear water. 3. In autumn, the earth's atmosphere is clear, and the yang in nature tends to converge from divergence.
Ancient health experts believe that it is appropriate to lie down early and get up early at this time, taking chickens as fun. Comply with the growth of yang, so that lung qi can be relaxed; It is not advisable to sleep with the door closed all day or with your head covered at night, and develop the habit of living with the window open and sleeping in the open; Often open the window to ventilate, so that the indoor air circulates, which helps to reduce respiratory tract infection, dizziness, fatigue and so on.
In addition, we should keep enough sleep and consciously cope with convergence. When people are exercising vigorously, they will lose some water and salt in their bodies because they sweat a lot, which makes people feel thirsty.
If you only drink a lot of water without adding salt, after the water is absorbed by the gastrointestinal tract, it will take away some salt with sweating and urination. Due to the decrease of salt in blood, water will be quickly absorbed by tissues and cells, causing cell edema and making people dizzy and thirsty. This phenomenon is called dehydrated hyponatremia.
In addition, drinking a lot of water after transportation will make the stomach swell and feel uncomfortable, the digestive ability will decrease, and the burden on the heart will increase, which is not good for the body. So rinse your mouth with water after exercise, then drink less and slowly.
It would be better if you could drink some salt and soda. 5. Five kinds of food are easy to be poisoned in winter: greenhouses.
1. How to remove fresh-keeping wax from apples: Sprinkle edible salt on apples, and then gently rub them with your hands. After all the salt is sprinkled on the apples, wash them in clean water, and there will be no fresh-keeping wax. 2. Add a little salt to warm water, then put the peach into the water and rub it gently with your hands, the hair of the peach will fall off quickly, and then rinse the peach with clear water.
3. In autumn, the earth's atmosphere is clear, and the yang in nature tends to converge from divergence. Ancient health experts believe that it is appropriate to lie down early and get up early at this time, taking chickens as fun.
Comply with the growth of yang, so that lung qi can be relaxed; It is not advisable to sleep with the door closed all day or with your head covered at night, and develop the habit of living with the window open and sleeping in the open; Often open the window to ventilate, so that the indoor air circulates, which helps to reduce respiratory tract infection, dizziness, fatigue and so on. In addition, we should keep enough sleep and consciously cope with convergence.
When people are exercising vigorously, they will lose some water and salt in their bodies because they sweat a lot, which makes people feel thirsty. If you only drink a lot of water without adding salt, after the water is absorbed by the gastrointestinal tract, it will take away some salt with sweating and urination.
Due to the decrease of salt in blood, water will be quickly absorbed by tissues and cells, causing cell edema and making people dizzy and thirsty. This phenomenon is called dehydrated hyponatremia. In addition, drinking a lot of water after transportation will make the stomach swell and feel uncomfortable, the digestive ability will decrease, and the burden on the heart will increase, which is not good for the body.
So rinse your mouth with water after exercise, then drink less and slowly. It would be better if you could drink some salt and soda.
5. Five kinds of food are easy to be poisoned in winter: vegetables and fruits cultivated in greenhouses. Rotten cabbage.
Raw soybean milk. Germinated or immature potatoes.
Moldy sugarcane. 6. Ways to keep healthy, prevent diseases and live a long and healthy life: balanced nutrition, aerobic exercise, quitting smoking and limiting alcohol, and keeping a good mood.
7. Beta carotene anti-allergic Japanese experts recently found that beta carotene can regulate the balance of histamine in the blood, so eating carrots can effectively prevent allergic reactions such as pollen allergy and allergic dermatitis. Strawberries have anti-cancer effects. Chinese medicine believes that strawberries have the effects of stimulating appetite, calming the liver and benefiting the lungs.
In recent years, medical scientists at home and abroad have found that it is beneficial to the heart and brain, and is of great significance to the prevention and treatment of atherosclerosis, coronary heart disease and cerebral hemorrhage. Moreover, strawberry juice contains an anticancer substance, which can prevent the formation and spread of cancer cells and even turn cancer cells into normal cells. Adding sugar to dairy products is beneficial to calcium absorption. Japanese scientists have found that calcium carbonate contained in foods such as milk is not easily absorbed by the small intestine, but after eating sugar, bacteria in the small intestine will produce lactic acid, which can promote the absorption of calcium by the human body and increase the absorption of calcium by the small intestine by about ten times.
8. When using a computer or reading a book or newspaper, it's best to take a 5-minute break every 30 minutes, stand up and walk around, or look out of the window to lengthen the line of sight that has been paying attention to close range.
5. Experience of community health education for community residents.
Work experience in developing community health education for community residents?
1. Let residents or organize residents' representatives to attend community lectures. Instructors can be community members, secretaries or directors. And you can also ask a doctor in the hospital (for convenience, you can ask a doctor in a community clinic. First, it is convenient and fast; Second, being in the same community can get to know each other, which is conducive to long-term cooperation.
2. Doing it together with other activities can save manpower and material resources, achieve multiple goals at one stroke, and achieve good publicity results.
3. Organize residents to watch videos of health knowledge to avoid being unprofessional.
If you have a health check-up, you need to contact the hospital and let them have relevant inspection equipment. If you want to major, go to the hospital; Generally speaking, if you take blood pressure or consult, you can do it in the community, or negotiate with the shopping mall near the entrance of the supermarket or shopping mall. There is a large flow of people, which can attract residents to participate, which is good for businesses and themselves, and ordinary businesses will allow it.
6.250 words health education report.
Dear teachers and students:
Hello everyone! we
grade
Ban's
Students, what we broadcast today.
The content is knowledge about food hygiene and safety.
Food safety is related to people's life and health. In campus life, I
Students often do some outdoor activities with teachers and classmates. During the activities,
Sometimes I bring some snacks. For convenience, some students will take snacks from roadside stalls.
Buy some at will. There are mutton kebabs, fried ribs and roasted chicken wings.
……
classmate
Just for a moment's enjoyment, I don't know if these delicious foods are
Underground factories, illegally made oil, and some fried foods are still used repeatedly.
Yes
After eating this unhealthy food,
It is easy to damage gastric mucosa,
Mild diarrhea,
Severe gastroenteritis, cholecystitis and so on. Besides, some students just play and get their hands dirty.
I am embarrassed to eat; Some students don't pay attention to moderation and violence when eating.
Gluttony. This may endanger our health.
Therefore, we must first pay attention to food safety.
Once,
A piece of news once caused a sensation:
Inferior milk powder and
"
Big Head doll
"Big head,
Small mouth, edema, low fever. The culprit of these young lives is thought to be
They offered a lot.
"
nutrition
Milk powder produced in Fuyang, Anhui Province.
cause
17 1
Mingying
Children will get sick,
13
The death of a baby really made me feel cold and heartbroken;
Today's manufacturers are too wicked, no matter what impact it will have on other people's health.
Kind of injury, just want to make money.