Professor Liu Fengjun pointed out that on February 4th this year (the 10th day of the first lunar month), the apparent motion of the sun reached 3 15 degrees in beginning of spring. Unlike the "beginning of spring" in 2008 (Wuzi), beginning of spring in 2009 (Ugly) is "beginning of spring", that is, the spring solar terms come from the spring climate. Last spring, there was a rare heavy snow in the south, which was the performance of "the turn of spring and summer"; This spring, solar terms and climate coincide, the atmosphere between heaven and earth is relatively mild, and climate and season are spring phenomena. Spring is dominated by wind, and wind energy alternates between dry and wet, so there is little rain this spring. At the beginning of the year, it is very important to enter the first month. The essentials of health preservation in this period are: shelter from the wind and cold outside, and control the heat inside.
In terms of the spirit of aftercare in spring, we should also conform to nature and focus on the word "life". In spring, people's will should conform to the spirit of hair growth. At this time, we should restrain ourselves from being angry, depressed, open-minded, broad-minded, relaxed, comfortable and natural, and let our emotions "live". Especially for middle-aged and elderly people, if they don't get angry and resentful often and remain optimistic, the essence will not dissipate easily, the organs will not age easily, the body will not be tired, and they will be able to get rid of illness and live longer.