1. Boil a pot of boiling water, then put it on hot water and cover it for about 20 minutes. ?
2, steaming in the pot, be careful not to enter the water, sealed.
operational approach
1. Remove the cover. First, put the mud moxibustion in the microwave oven and heat it for 2 ~ 3 minutes, then stir it evenly after taking it out, and then heat it according to the melting degree 10 ~ 20 seconds (the external temperature will change slightly at different times).
2, clean the skin, hot compress the skin with a hot towel for about 1 min, after the human body feels that the temperature of mud moxibustion is suitable (when measuring the temperature, put your fingers in the melted mud moxibustion and stir it for about ten times, and then apply mud moxibustion when the temperature is suitable), spread it on the focus and Ashi point (pain point) with a thickness of 1 ~ 2 cm, and cover it with waterproof and breathable paper (disposable sheet
Extended data:
Traditional Chinese medicine mud moxibustion, as a practical and efficient new therapy extended by modern people from traditional wax moxibustion therapy and warm compress therapy, has innovated and developed the warm moxibustion technology of the motherland, based on meridian theory and modern medicine.
According to the theory of molecular medicine, biomedical holography and traditional Chinese medicine, the wind, cold, dampness, heat and poison in the body can be safely and efficiently eliminated by stimulating acupoints, dredging meridians and conducting heat with drugs, so as to achieve the effects of treating diseases, preventing diseases, consolidating the constitution, promoting metabolism and enhancing the immunity of the body.
The role of mud moxibustion in clinical medicine is very extensive. Can promote swelling regression and tissue repair; It has a good effect on relieving joint spasm, relieving limb pain, increasing tissue elasticity and softening scars. Mud moxibustion also contains oil, which can lubricate the skin, make it elastic and beautify the skin.
Clinically, it is suitable for the treatment of rheumatic bone pain, soft tissue injury and common diseases of female reproductive system. It can also regulate digestion, absorption, secretion, excretion and other functions to achieve the purpose of balancing yin and yang and smoothing qi and blood. Comprehensively adjust the functional balance of various organs, improve the body's immunity and enhance resistance.
References:
Mud moxibustion _ Baidu Encyclopedia