Obesity, blood vessel blockage and organ function decline are all due to excessive intake of acidic substances, so it is very necessary to keep the body in a weak alkaline state for human health. Wine is one of the rare alkaline drinks in alcoholic beverages. When eating acidic foods such as big fish and big meat, drinking a proper amount of wine is very helpful to neutralize the pH of the human body.
Wine pigment-milk for the elderly
The chief culprit of cardiovascular diseases is the high content of cholesterol and blood lipids in the blood. The content of polyphenols in wine is high-"resveratrol" can reduce the content of bad cholesterol and blood lipid in blood, thus alleviating atherosclerosis and heart disease. In addition, it also contains super antioxidants, which can remove free radicals produced in the body, protect cells and organs from oxidation, and restore skin whitening and luster, so wine is known as "milk for the elderly".
Wine Kingdom-France
It is France that has benefited the most from drinking wine. There is no profound reason why French people drink wine and China people drink tea. According to a survey, 95 out of every 65,438+10,000 middle-aged men in France die of heart disease every year, while as many as 256 in the United States. The French drink the most in the world. A small amount of drinking and high-calorie food will not increase the probability of heart disease in French people, which is called "French paradox".
Water can carry a boat, but it can also overturn it-drink moderately.
The alcohol content of wine is generally 12 ~ 16, which is rich in vitamins and contains trace elements such as manganese, zinc, molybdenum and selenium. But wine is wine after all, as the saying goes, "water can carry a boat, but it can also overturn it." Although the degree is not as high as that of spirits, if you drink too much for a long time or drink too much, it will also lead to the body absorbing too much alcohol. When the liver is overwhelmed, the toxins that can't be discharged will accumulate day by day, which will make other organs of the body decline and even lead to cirrhosis.
Therefore, drinking must be moderate. Generally speaking, it is advisable for middle-aged men to drink 100~ 150 ml (about 2~3 ounces) every day, and women can reduce it appropriately. In addition, drinking on an empty stomach should be avoided, and it is best to drink with food and beverage. This can increase appetite, help digestion and reduce the absorption of alcohol; Moreover, the absorption speed will slow down, which is beneficial to give full play to the role of scavenging active oxygen in wine.