Life is made up of joys and sorrows. When you meet different things and people every day, you will inevitably encounter boring things. Then the following scented teas can relieve the mood!

1, jasmine tea

a

With fragrant smell, it can refresh the brain, relax nerves, soothe the liver, improve eyesight, beauty beauty, calm the mood, clear away heat and toxic materials, resist bacteria and inflammation, and relieve depression. The volatile oil contained in jasmine has the function of promoting qi circulation and relieving pain, and has certain relieving effect on diarrhea and abdominal pain. Jasmine tea can refresh the brain, beauty beauty, diminish inflammation and bacteria, and promote metabolism. It is a good tea for clearing fire.

The method of making jasmine tea is very simple. You can add some other tea products to soak together according to your own preferences, which can achieve the purpose of health care. Jasmine tea can relax nerves, which is good for relieving depression and has a good anti-fatigue effect. How can such health tea be less?

2. Rose tea

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Chinese medicine believes that roses are sweet and bitter, warm in nature, and the most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve the depression in the body, and play a role in calming, calming the nerves and resisting depression. Women often have some emotional irritability before or during menstruation, and drinking roses can play a regulatory role. In today's increasingly stressful work and life, even if it is not menstrual period, you can drink more roses to calm and stabilize your mood.

Roses are rich in vitamins A, C, B, E, K and tannic acid, which can improve endocrine loss and help to eliminate fatigue and wound stasis. Regulate qi and blood, regulate female physiological problems, promote blood circulation, beautify, regulate menstruation, induce diuresis, relax gastrointestinal nerves, prevent wrinkles, prevent frostbite and beautify. When the body is tired and sore, it is also quite appropriate to take some for massage.

3. Chrysanthemum tea

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When summer comes, chrysanthemum tea is essential, clearing away heat and relieving summer heat, and it has also become an indispensable tea in our lives. Don't underestimate chrysanthemum tea, its efficacy and function are still many. Chrysanthemum morifolium is a perennial herb of Compositae, and it is one of the traditional Chinese medicines commonly used in China, mainly used for medicinal purposes of flower heads.

According to ancient records, chrysanthemum is sweet, bitter and slightly cold; Has the effects of dispelling pathogenic wind, clearing away heat, clearing liver-fire, improving eyesight, removing toxic substances and diminishing inflammation. It has a certain curative effect on dry mouth, dark eyes due to intense fire, or limb pain and numbness caused by pathogenic wind, cold and dampness. Indications: cold, wind-heat and headache. Can be used for preventing and treating dizziness, headache and tinnitus.