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Can eating bird's nest really beautify?
Eating bird's nest has a cosmetic effect, but the effect is not as good as eating some foods rich in collagen, such as pork or pigskin.

Bird's nest is rich in bird's nest acid, protein, water-soluble protein, carbohydrates and so on. Among them, trace elements such as iron, sodium, potassium and amino acids play an important role in promoting human vitality; Among them, a variety of amino acids have inhibitory and counteractive effects on esophageal cancer, laryngeal cancer, gastric cancer and liver cancer.

1. antivirus

A myxovirus hemagglutination inhibitor can be extracted from bird's nest, which is very sensitive to neuraminidase of various influenza viruses, but there is still a lack of detectable blood group antigen. Experiments show that mucin is not only an effective inhibitor of hemagglutination reaction of influenza virus, but also an effective substance to neutralize infectious viruses (especially virus inactivation).

Enhance heart function and lower blood pressure.

Bird's nest has a certain cardiotonic effect and can enhance the contractility of the heart. In addition, bird's nest also has a certain antihypertensive effect, especially for people with high diastolic blood pressure, and the effect is very obvious, which is suitable for patients with hypertension.

Step 3 nourish yin and moisten dryness

Bird's nest is sweet and flat, and it enters the lung, spleen and kidney meridians, and has the function of nourishing yin and moistening lung. It has a good curative effect on night sweats, hemoptysis, bronchitis, chronic expectoration and asthma, fever caused by lung yin deficiency and other diseases.

tonifying middle-Jiao and Qi

Bird's nest is flat and sweet, enters the stomach meridian, and has the functions of regulating the stomach to stop vomiting, tonifying the middle energizer and benefiting qi. It has a good curative effect on nausea, retching, bowel sounds caused by deficiency of stomach yin, hyperhidrosis and polyuria caused by deficiency of qi. Compatibility with corresponding traditional Chinese medicines.

5. Enhance immunity

Bird's nest contains hormones and epidermal growth factors that can promote cell division, promote cell regeneration, enhance immunity and increase the body's resistance to X-rays and other radiation injuries.

6. Promote growth and development

Teenagers in the high-speed growth period need to supplement a lot of minerals. The minerals in bird's nest are very rich, including phosphorus, calcium, potassium, iron and magnesium, which can promote the growth and development of bones.

7. Beautiful and beautiful

Bird's Nest is rich in high-quality protein. protein is the main component of human skin, hair and muscle, and it is an indispensable nutrient for human body. At the same time, bird's nest contains a very important polypeptide hormone-epidermal growth factor (EGF), which can stimulate the division and proliferation of various cells, promote cell differentiation and quickly repair damaged skin. Eating bird's nest can increase the nutrition of skin and hair and play a nourishing role.