1, promoting blood circulation and regulating menstruation

Motherwort egg soup: 50 grams of motherwort, 2 eggs, boiled, shelled, cooked for a while, eat eggs and drink soup. It is suitable for dysmenorrhea, irregular menstruation, postpartum lochia and functional uterine bleeding caused by qi stagnation and blood stasis.

2. Promoting blood circulation and removing blood stasis

Motherwort porridge: cooked with japonica rice. After the porridge is cooked, add 9 grams of fresh motherwort juice, 30 grams of fresh rehmannia juice, 30 grams of fresh lotus root juice, 3 grams of ginger juice and a proper amount of honey. It is suitable for women with irregular menstruation, functional uterine bleeding, postpartum lochia and abdominal pain due to blood stasis.

Step 3 regulate menstruation and relieve pain

Motherwort and jujube lean broth: 200 grams of lean meat is washed and cut into pieces, and 6 red dates are shelled and washed. Wash 75g motherwort with water. Boil Herba Leonuri, Fructus Jujubae and lean meat in a casserole, then simmer, and add seasoning.