First, the effect of eating.
It tastes slightly bitter and belongs to cold food. Many people don't like its taste, but it is of great benefit to the human body. Fresh lily is rich in mucus, which can promote human metabolism and is also beneficial to skin care. It is rich in elemental substances, which can prevent cell diseases well, and can also be eaten regularly by chemotherapy patients, which is also very helpful to the body. There is also a calming effect. For some people with unstable emotions, eating cold substances can eliminate irritability and relieve insomnia symptoms. The colchicine contained in it can be used for gout patients to help them reduce inflammation and effectively relieve pain.
Second, which groups are not suitable.
Although it has good nutritional value, not everyone can eat it. It belongs to cold traditional Chinese medicine, and people with weak constitution should not eat it, which may make their constitution worse. People who have a bad stomach are likely to feel sick and vomit after eating. Because of its cold nature, it can not be taken in large quantities for a long time, and people who have a cold and cough may aggravate their illness after eating it. It should be noted that raw lily has certain toxicity and cannot be directly contacted, which may cause itching and redness of the skin.
Third, how to eat.
There are many ways to eat, you can cook porridge or longan and red dates to cook soup. Fresh, can be fried with lean meat. No matter which way you cook, you can taste its delicacy. Sunbathing can also be directly soaked in water to drink, which has the effect of moistening lung and relieving cough in beauty beauty. Many people don't like its bitter taste, so it can be soaked in salt water, which will alleviate the bitter taste. Because it is a cold substance, it is not recommended that you eat it for a long time. If you can't buy it in a Chinese medicine shop, you can buy it in a Chinese medicine shop. It may affect your health.