Ginger is a traditional health food in China, which has a good effect on dispelling cold, expelling toxin, losing weight and resisting aging. It is also recorded in Miscellaneous Syndrome that there was a monk in Jingci Temple, Qiantang, who was over eighty years old and looked like a boy. Ask him why, "he has been persuading himself of ginger for forty years, so he is not old."

The practice of honey Jiang Shui

Ingredients: ginger 15g, honey 15ml, 200ml of boiled water.

Step one, prepare raw materials; Wash and slice ginger.

Step two, putting into a pounding bowl and mashing; On the right is what it looks like after mashing.

Step 3: Take out the mashed ginger foam, put it into clean gauze, squeeze out the ginger juice, and then pour it into boiling water.

Step 4: When the water temperature is not too hot, add honey and mix well to drink. I didn't expect this! If you like this article, please share it!