The origin of peach crisp
As far as peach crisp is concerned, it is actually a traditional snack of Han nationality, and it is a very famous delicious snack with the characteristics of dryness, crispness, crispness and sweetness.
The main ingredients of peach crisp are flour, eggs, pastry and other ingredients. Therefore, peach crisp appeared in the Tang and Yuan Dynasties. Farmers in some counties around Jingdezhen, especially in Leping, Guixi, yingtan and other places, have worked as potters in Jingdezhen, but because of their busy work, the time for eating is also very urgent.
At this time, a farmer in Leping stirred the flour he brought and baked it on the kiln surface. Moreover, because this person has a cough all the year round, he often eats peach kernels to relieve cough, so he added peach kernel powder to it when baking. This is made into peach crisp. Other porcelain workers found that the dry food made in this way is very convenient to make and very suitable for our daily preservation. It tasted good when transporting porcelain for a long time, and the taste and taste were good, so everyone began to eat this food, named Taosu.
Method for making peach crisp
To make delicious peach crisp, you need to prepare 260 grams of low-gluten flour, 120 grams of powdered sugar, 60 grams of butter, 50 grams of corn oil, 1/2 teaspoons of lead-free baking powder, 1/2 teaspoons of baking soda powder, 1/2 teaspoons of salt and 60 grams of whole egg liquid.
First, we need to preheat the oven, then take half of the flour and put it in the oven. 180 degree baking 15 minutes. When the flour turns slightly yellow, the cooked taste of the flour exists, and then it can be taken out to cool.
Then we will mix the baked flour with the remaining flour, powdered sugar, baking soda, baking powder and salt. Then pour in vegetable oil and softened butter.
Then start stirring, wait for about 30 seconds, and then continue to pour the egg liquid into it. Then continue to stir, until the dough is soft, take out the dough, then continue to wrap it with plastic wrap, and then relax for 30 minutes.
When the dough is relaxed, it can be divided into several parts, and then we continue to knead it round and flatten it by hand. Put a baking tray in it and brush the surface with egg liquid at the same time. Then we can put the broken walnuts on it and start baking. Put it in the oven and you can eat it out.
Nutritional value of peach crisp
For peach crisp, the content of protein is still relatively high, which is easily absorbed and digested by our bodies. Eating peach cakes can also enhance physical strength and physical fitness, which is good for human growth and development, and can also enhance physical fitness. Eating peach cakes at the same time can also promote growth and development, and eating peach cakes can also promote the body and help us solve physical discomfort.
When eating peach crisp, we can find that, first of all, the taste of peach crisp is very delicious, and at the same time, it is rich in nutritional value. There are a lot of protein in the peach cake, a lot of fat in the peach cake, but a lot of unsaturated fatty acids in the fat. There are also a lot of protein and dietary fiber in the peach cake, which is good for the human body, can play a role in regulating blood lipids, and can also promote our human health.
As far as peach crisp is concerned, it actually contains a lot of amygdalin, 24- methylenecyclophanol, β-sitosterol, campesterol and other ingredients, and it also contains a lot of substances beneficial to human body, such as chlorogenic acid, 3- caffeoyl quinic acid, lactoferrin, volatile oil, fatty oil and so on. Moreover, because peach crisp contains glyceride nitrite,
The heat of peach crisp
Peach crisp is rich in calories and fat, so you need to eat it in moderation, otherwise you will get fat easily.