I have been studying wine for 2 years, and I have never heard of abstinence from alcohol during menopause. On the contrary, I know a lot about the health wine I drink during menopause.
Moreover, the alcohol content of wine is not high, and a small amount of drinking (about 200ml) has no effect on the body.
Wine is good for health, and mainly contains a variety of trace elements:
Her proanthocyanidins can stabilize the collagen fibers that make up various membranes, reduce the permeability of blood vessel walls, prevent arteriosclerosis, and thus prevent heart disease.
Resveratrol contained in wine is a plant antitoxin, which can inhibit platelet aggregation and increase "benign" cholesterol (HDL) in blood, thus preventing cancer, coronary artery disease, cerebrovascular disease and breast cancer.
Tannic acid is well known to us. It can reduce the lipid content of animal fat in blood, especially red wine, because red wine is usually rich in tannic acid, thus reducing blood pressure and blood lipid.
Wine can also resist oxidation and delay aging. Or tannic acid, medical name tannic acid and red pigment have antioxidant and anti-aging effects. Anti-oxidation is an important factor in skin care, and the production of oxidative free radicals in the body damages cells, thus delaying aging.
Wine contains amino acids, protein, vitamins and other essential nutrients, which can be directly absorbed without pre-digestion. Especially for the weak system, it can improve the immunity of the body.
Wine can stimulate gastric gland to secrete gastric juice, and the gastric juice secretion can be increased by 60 ~ 100g of wine 120ml. Tannin can increase the contraction of smooth muscle fibers in intestinal muscle system, regulate colon function, and also has certain curative effect on colitis. Sweet white wine contains sorbitol, which helps digestion.
So the so-called beauty care of wine is mainly these things.
I have listed these two aspects for you. Generally speaking, there is no conflict between the two, but it is better to drink less. As long as you can drink it every day, 100ml can achieve the effect. So you don't have to worry at all. 100 ml wine has only 1.2 alcohol units, which will not cause any harm to the body and can also relax blood vessels.