Towel gourd tip is a common vegetable, which not only tastes delicious, but also has rich nutritional value and medicinal value. It contains a variety of vitamins and minerals, which is very beneficial to human health. What effect and function does the towel gourd tip have?

Luffa tip has the function of clearing away heat and toxic materials. It's hot in summer, and people easily feel dry mouth and rough skin. Eating some loofah tips can clear away heat and reduce fire. Luffae enzyme, which is rich in the tip of Luffa, can help the human body eliminate toxins and purify the blood.

The towel gourd tip also has the effect of diuresis and swelling reduction. Due to the pressure of modern life and work, many people are prone to edema. Potassium in the tip of towel gourd can effectively regulate the water balance in the body and promote urine excretion, thus achieving the effect of diuresis and detumescence.

Luffa tip also has the function of protecting skin health. It is rich in vitamin C and vitamin E, and is an important nutrient for the skin, which can help the skin keep smooth, soft and elastic. Antioxidants in the tip of towel gourd can also delay skin aging and reduce the appearance of fine lines and wrinkles.

Luffa tip also has the function of regulating blood pressure. The top of towel gourd contains a substance called echinic acid, which can inhibit the activity of a substance called angiotensin converting enzyme in the body, thus lowering blood pressure. For patients with hypertension, moderate consumption of towel gourd tip can relieve symptoms.

Luffa tip can also promote digestion and increase appetite. Its rich dietary fiber can promote gastrointestinal peristalsis and increase the residence time of food in digestive tract, thus promoting digestion and absorption. The top of towel gourd contains a bitter glycoside, which can stimulate gastric acid secretion and saliva secretion and increase appetite.

Luffa tip has many functions, such as clearing away heat and toxic materials, promoting diuresis to reduce swelling, protecting skin health, regulating blood pressure and promoting digestion. Whether it is clearing away heat in summer or daily health care, it is a good choice to eat towel gourd tips in moderation. I hope the above contents are helpful to you.

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