1 Women who promote fetal development can eat more tricolor quinoa during pregnancy. It can absorb rich phospholipids and amino acids, as well as a variety of minerals and plant proteins. These substances can not only metabolize the pregnant woman's body, but also supplement rich nutrition for the fetus in the abdomen and accelerate the development of the fetus. Quinoa tricolor also contains a lot of folic acid, which is also an important existence to maintain the health of pregnant women and promote fetal development. It can promote fetal brain development and prevent fetal malformation.

2 Maintaining the acid-base balance to maintain the acid-base balance in the body environment is also an important role of pansy, because pansy itself is an alkaline food, people often eat some meat ingredients, and a large amount of acidic substances will accumulate in the body. If these acidic components cannot be metabolized in time, it will lead to sub-health in the body. Usually people eat more pansy, which can maintain the acid-base balance in the body environment, prevent the appearance of acidic constitution and improve the sub-health state of the human body as soon as possible.

3 Protecting cardiovascular tricolor quinoa is also the protector of human cardiovascular system. It can dilate vascular wall lesions, improve capillary permeability and promote human blood circulation. The trace elements magnesium and zinc contained in it can also improve human heart function and nourish myocardium. People often eat oats three times, which can prevent heart diseases such as myocardial infarction, myocardial ischemia and arrhythmia, and also reduce the incidence of arteriosclerosis, hypertension and hyperlipidemia.

4 Prevention of Diabetes Eating more pansies at ordinary times can also prevent diabetes, because the dietary fiber contained in pansies can accelerate the metabolism of cholesterol in the human body, can not inhibit the absorption of fat in the human body, and can prevent the fat in the body from being converted into sugar. In addition, it can also regulate endocrine, promote the secretion of insulin by glands, keep human blood sugar in a normal and stable state, and fundamentally prevent the occurrence of diabetes.