Authentic milk tea is made of milk and tea, but many milk teas on the market are actually made of creamer+fruit powder+pearl+cyclamate+tea, which is unhealthy for human body. I often see others poking fun at some stars "milk tea is fat". In the ingredients of milk tea, there are indeed some ingredients that can cause people to get fat.

Cream essence is a mixture of hydrogenated vegetable oil, dextrin, a small amount of sodium caseinate, cream essence, emulsifier and anti-caking agent. Among them, the fat content is 20%~75%, and the calories are even higher than starch. Drinking a cup of milk tea, if you don't consume energy in time, it is easy to get fat.

From a health point of view, milk tea is an unhealthy food, while tea is a healthy drink. Tea contains many beneficial ingredients, and different kinds of tea contain different beneficial ingredients. Green tea is a kind of tea without fermentation process, which retains the natural substances of fresh leaves; After black tea is fermented, new components such as theaflavins and thearubigins are produced, and the aroma is more obvious. White tea belongs to micro-fermented tea, which is produced in Qing Xiang. The soup is clear in yellow and green, and tastes light and sweet.