According to the book, cucumber is sweet and cool, and has the effects of clearing away heat and quenching thirst, diuresis and detumescence. It is helpful for common symptoms such as irritability and sore throat. Modern medicine believes that cucumber contains cellulose, which plays a certain role in promoting intestinal peristalsis and accelerating excretion. Cucumber contains cucumber acid, which can promote human metabolism and excrete toxins. The diuretic effect of cucumber can clean the urethra and help the kidneys excrete toxins from the urinary system. Fresh cucumber also contains propanedioic acid, which can inhibit the conversion of sugar into fat. But cucumber is cold, so people who eat it for a long time should eat less.
Cucumber is very suitable for cold salad, such as cucumber mixed with fungus and garlic. People with deficiency of spleen and stomach can fry cucumbers or jiaozi stuffed with cucumbers.
One of cucumbers: fried cucumber slices
Ingredients: cucumber G, appropriate amount of oil, appropriate amount of dried red pepper, appropriate amount of red oil bean paste, sugar 1/2 tablespoons, garlic 1/2 tablespoons, appropriate amount.
Practice: Wash and slice cucumber. Put cucumber slices in Tucki, add a little salt and marinate for 20 minutes to kill the water. Slice garlic, remove seeds from red pepper and cut into sections. Put oil in the pot. When the oil is hot, add 1/2 tablespoons of red bean paste, which is super fragrant. Add pepper segments and garlic slices, which is super fragrant. Pour cucumber slices with clear water, add 1/2 tablespoons sugar and stir well.
Fried cucumber slices
Practice 2 of cucumber: mix cucumber and minced garlic.
Ingredients: two cucumbers, two cloves of garlic, sesame oil, white vinegar, salt, monosodium glutamate and sugar.
Practice: Wash and cut the cucumber into pieces, put it into a rice bowl, add chopped green onion, minced garlic, salt and monosodium glutamate, and marinate. Then pour out the water, stir-fry some minced garlic with a small amount of peanut oil, pour in a proper amount of vinegar, and finally pour the spicy oil into the pickled cucumber.
Practice 3 of cucumber: cucumber and egg soup
Ingredients: cucumber, eggs, carrots, salt, oil.
Practice: cucumber slices, and then cut into sections; Eggs are scattered in the bowl. Put a little oil and a proper amount of water in the pot. When the water boils, pour in cucumber slices. When the water boils again, pour in the broken eggs. Decorate with some carrots and season with salt.
Practice 4 of cucumber: cucumber mixed with fungus
Ingredients: Auricularia auricula, cucumber, salt, vinegar, sesame oil and red oil.
Practice: Tear the soaked fungus into small flowers, cut the washed cucumber into thin slices, marinate it with a little salt for a while, and then wash it with water. Blanch auricularia auricula in a pot, take it out and drain it, put it in a container filled with cucumber, then add a proper amount of salt, vinegar, sesame oil and red oil, and stir well.
Practice 5 of cucumber: stir-fried diced meat
Ingredients: tenderloin G, cucumber 1, water, sesame oil 10ml, cooking wine 15ml, salt 3g, sweet noodle sauce 30ml, sugar 15ml, starch 15 g.
Practice: Dice cucumber. Dice the tenderloin, put it in a bowl, add salt, starch and cooking wine to marinate. Pour the oil into the pot until it is 70% hot, add diced tenderloin along the edge of the pot and stir-fry until it changes color. Heat the remaining oil in the pot to 70% heat, add diced cucumber and stir-fry for 2 minutes, then remove it for later use. Leave a little base oil in the pot, add sweet sauce and stir fry until the color turns red, add cooking wine and sugar, and add water to stir fry evenly. Add the stir-fried diced pork tenderloin and diced cucumber and stir well. Pour in sesame oil, stir well again, so that the sauce is wrapped around each diced meat, and then serve.
Practice of Cucumber 6: Cucumber with Sugar Sauce
Material: cucumber 1000g. 200g of sweet noodle sauce, 50g of salt, 5g of allspice powder, 20g of sesame, 0g of garlic10g, and 0g of sugar15g.
Practice: Wash the cucumber, put it in a jar, marinate it with salt for 3-4 days, take it out, remove the water, put it in the jar in turn, mix the ingredients and seal it for seven days. Before eating, cut the cucumber into slices or dices and mix with sesame seeds.
Cucumber with sugar sauce
Practice 7 of Cucumber: Cucumber Zhajiang Noodles
Ingredients: 22 pairs of noodles, one cucumber, one carrot, 300g pork, 5g onion10g ginger, 30g sweet noodle sauce and 60g bean paste.
Practice: cut pork into diced meat; Put oil in the pot, first pour in the fat diced and stir-fry to get the fragrance; Spit out the fat oil in the diced meat, then pour in the diced lean meat and diced ginger; After frying for a while, pour in sweet noodle sauce and bean paste; Then boil for a while with medium and small fire and appropriate amount of water; Add chopped green onion after cooking; Take another pot and boil it with water; Boil noodles; Shred cucumber, carrot and fried sauce and mix well.
Practice 8 of cucumber: Mix cucumber with sesame sauce.
Ingredients: 200g cucumber, 5g vinegar, 5g salt, 20g sesame paste and monosodium glutamate 1 g.
Practice: put sesame paste into a bowl, sprinkle with salt and monosodium glutamate, and mix well with cold boiled water for later use. Wash the cucumber, cut it into small pieces, blanch it with boiling water, take it out and put it on a plate. Pour the prepared sesame sauce on shredded cucumber, add vinegar and mix well.
Practice of Cucumber 9: Fresh Shrimp Filled Cucumber
Ingredients: cucumber, fresh shrimp, sweet pepper, cooking wine, soy sauce, salt and water starch.
Practice: remove the head and tail of cucumber, draw a square with a knife, and remove the melon sac with the handle of a spoon. Seed the sweet pepper and dice it (a little is enough). Remove the head and shell from the shrimp, dice the shrimp, and marinate with a little cooking wine and soy sauce for 5 minutes. Put some oil in the pan, and the fried shrimps will change color. Add sweet pepper and stir fry. Season with some salt and water starch will be used. Finally, put it in a cucumber bowl.
Stuffed shrimp with cucumber
Practice ten of cucumber: vinegar cucumber
Ingredients: 500g tender cucumber, vinegar, sugar, refined salt and sesame oil.
Practice: Peel the cucumber, clean it, cut it into 5 cm strips, soak it in boiling water, take it out and mix it with salt for 20 minutes. Squeeze the pickled cucumber, put it in a bowl, mix well with vinegar, sugar and sesame oil, and serve.
Practice eleven of cucumber: Korean cold cucumber
Ingredients: cucumber 400g, 1 tsp Korean Chili powder, 2 tsp Korean sauce, 2 tsp sugar, 2 onions, 1 tsp white vinegar, 2 tsp sesame oil and 2 cloves garlic.
Practice: Slice the cucumber, marinate it with salt, mix the garlic paste with Korean Chili powder and onion, add Korean hot sauce, sesame oil, vinegar and cooked sesame seeds, then drain the marinated cucumber and pour in seasoning.
The practice of cucumber 12: mushroom and cucumber porridge
Ingredients: rice, mushrooms, carrots, cucumbers, ginger, salt, rice cookers and water.
Practice: Wash the rice, add a spoonful of vegetable oil and soak for half an hour. Four mushrooms, a cucumber with a length of 10cm, a carrot and ginger are diced for use. Cook rice and ginger in the pot. After boiling, pour in diced mushrooms and cook for 5 minutes. Feel that the mushrooms are medium-cooked, and then pour in diced carrots. Now, cook until the rice, mushrooms and carrots are cooked. Finally, pour in the cucumber, cover it and simmer evenly for a while. Finally, sprinkle some salt, which is more delicious.
Mushroom cucumber porridge
The practice of cucumber 13: mixed cucumber with Mexican flavor
Ingredients: one cucumber, one tomato, one green and one red bell pepper, 2 tablespoons red wine vinegar, dried pepper 1 tablespoon, garlic 1 petal, chopped into powder, 2 teaspoons cumin powder 1/4 teaspoons salt 1/4 teaspoons freshly ground black pepper.
Practice: put cucumber, sweet corn, chopped tomato, green bell pepper, red bell pepper and red wine vinegar into a 1 bowl and mix well, then add all the remaining seasonings and season evenly. Cover the bowl and put it in the refrigerator to cool at least.