At present, the insufficiency of cerebral blood supply has shown a high trend. Many old friends in the background of WeChat commented that "dizziness, dizziness and headache often recur, as well as upset, tinnitus, irritability, insomnia and dreaminess, memory loss, inattention and forgetfulness." What I want to explain to my old friends here is that these are the results of chronic cerebral blood supply deficiency. Next, I will tell you in detail about the problem of insufficient blood supply to the brain, hoping to help you! Q: Miss Philip Burkart, I am 60 years old. Recently, I have always been dizzy, often accompanied by tinnitus, and my temper is getting worse and worse. Teacher, am I short of blood supply to my brain? What caused it? Answer: Yes, patients with cerebral blood supply deficiency should try to reduce the workload in their daily work. Patients with serious illness can choose proper bed rest to prevent the possibility of fainting caused by serious illness. Insufficient blood supply to the brain can lead to cerebral ischemia and hypoxia, causing extensive diffuse lesions in the brain parenchyma, and the integrated function of the brain will be obviously damaged. Patients may have symptoms such as headache, dizziness, tinnitus, numbness of limbs, insomnia, dreaminess and obvious memory loss. Some will also show personality mutations, which is a great contrast with weekdays. Early cerebral blood supply insufficiency is reversible. As long as active treatment measures are taken, the onset of stroke can be avoided or delayed. Once the symptoms of chronic cerebral blood supply deficiency appear, you should seek medical advice as soon as possible. By the way, popularize how everyone has insufficient blood supply to the brain! Excessive use of the brain can lead to headache and dizziness. If we have a headache and feel dizzy, especially when we use our brains too much, we often have symptoms of dizziness. Then at this time, we should consider whether it is caused by insufficient blood supply to the brain. We can usually measure blood pressure. If blood pressure rises or falls, these will lead to insufficient blood supply to the brain. Cervical spondylosis leads to insufficient blood supply to the brain. Cervical spondylosis can also lead to insufficient blood supply to the brain. Generally speaking, people with cervical spondylosis will feel very painful and swollen behind Bai Jing. If cervical spondylosis is allowed to develop during this period, it will easily lead to temporary dizziness and will have very serious consequences. Patients with cardiovascular and cerebrovascular diseases, or patients with cervical spondylosis, are particularly prone to cerebral blood supply deficiency, hypertension, hypotension, hyperlipidemia, and tertiary diseases. These people should pay more attention. Because blood vessels are compressed and squeezed, the blood supply to the brain is insufficient, which is particularly easy to cause greater diseases. Patients with cardiovascular and cerebrovascular diseases, or patients with cervical spondylosis, are particularly prone to cerebral blood supply deficiency, hypertension, hypotension, hyperlipidemia, and tertiary diseases. These people should pay more attention. Because blood vessels are compressed and squeezed, the blood supply to the brain is insufficient, which is particularly easy to cause greater diseases. Micro-thrombus forms micro-thrombus, that is, the atherosclerotic plate falls off, forming micro-embolus in the blood stream, blocking the blood vessels with blood flow to arterioles, and local cerebral blood supply deficiency will occur. Q: Why are middle-aged and elderly people prone to chronic cerebral ischemia? How to prevent and treat it? A: Because the tolerance of brain tissue to ischemia in the elderly is relatively low, and the automatic regulation function of cerebral blood vessels will gradually decline with age, as long as the blood supply system changes slightly, it will obviously affect cerebral blood flow. Once the cerebral blood flow decreases, the oxygen supply capacity of brain cells also decreases immediately. Chronic cerebral blood supply deficiency can lead to cerebral ischemia and hypoxia, cause extensive diffuse lesions in brain parenchyma, and obviously damage the integration function of brain, thus leading to the occurrence of chronic cerebral blood supply deficiency. Next, I will introduce several methods to prevent and treat cerebral blood supply deficiency for my old friends, hoping to help you. Acupoint massage: the qi and blood of the human body descend to the foot, and then from the foot to the brain. If the qi and blood on the feet are blocked, it will cause insufficient blood supply to the brain, so to improve the blood supply to the brain, we must first change the blood supply to the feet. You can relieve cerebral blood supply deficiency by massaging Jiexi point, temple point and Sishencong point. Xiexi point: the midpoint of the transverse stripes of the ankle joint on the dorsum of the foot, and the depression between the two tendons. Acupoint selection method: sitting upright, dorsiflexion of foot, flush with lateral ankle tip, and feeling of soreness and swelling in the depression between extensor digitorum longus tendon and extensor pollicis longus tendon. Massage method: press Jiexi point with your thumb, and you will feel obvious local pain at this point. Press the acupoints with your fingers, gradually press hard and deeply, hold for 10 second, then release, and repeat for 30 cycles.
Temples: Temples are located on one side of the head, between the brow tip and the outer corner of the eye, and point horizontally to the back. Acupoint selection method: the temple is about one inch above the outer corner of the eye, and there is obvious depression when touched by hand. When selecting acupoints, patients are usually required to sit up straight, lie on their back or lean back, so that practitioners can accurately select acupoints and smoothly implement corresponding massage techniques. Massage method: Take the sitting position or supine position, press the threaded surface of the index finger of both hands on the temples on both sides respectively, and massage clockwise for 2 minutes, preferably for local soreness.
Temples: Temples are located on one side of the head, between the brow tip and the outer corner of the eye, and point horizontally to the back. Acupoint selection method: the temple is about one inch above the outer corner of the eye, and there is obvious depression when touched by hand. When selecting acupoints, patients are usually required to sit up straight, lie on their back or lean back, so that practitioners can accurately select acupoints and smoothly implement corresponding massage techniques. Massage method: Take the sitting position or supine position, press the threaded surface of the index finger of both hands on the temples on both sides respectively, and massage clockwise for 2 minutes, preferably for local soreness.
Small secret recipe for treating cerebral blood supply deficiency fence 25 grams of Chinese herbal medicine fence, one egg with shell and 50 grams of rice, boiled into porridge, seasoned with appropriate amount of oil, salt and monosodium glutamate. After cooking, remove the fence residue and eggshell, and eat medicated porridge and eggs twice a day. Generally, the symptoms of dizziness and headache will be significantly improved after eating for three days in a row. Efficacy: This medicated porridge is not only sweet and delicious, but also can treat dizziness and headache, and it can also help lower blood pressure and treat cerebral blood supply deficiency.
Yiqi Congming Decoction contains 30g of Radix Astragali, 30g of Ginseng, 5g of Radix Puerariae/kloc-0, 0g of Vitex negundo/kloc-0, 0g of Radix Paeoniae Alba/kloc-0, 6g of Cortex Phellodendri, Cimicifuga rhizome/kloc-0, 5g of Radix Glycyrrhizae Preparata/kloc-0, 0g of magnet, and Radix Bupleuri. Efficacy: Diseases caused by spleen and stomach damage caused by diet fatigue and excessive heart fire. The main symptoms of vertebrobasilar insufficiency are dizziness, aggravated exercise, blurred vision, tinnitus and other syndromes similar to deficiency of middle qi.