The frequency of going to the toilet is increasing. Poria powder can regulate people's stomach at first. For some middle-aged and elderly people, the most typical symptom is the obvious increase in the frequency of going to the toilet every day. Nowadays, many people usually prefer to eat spicy food and vegetables and fruits, so their metabolism is slow, and some people will have obvious constipation. The frequency of going to the toilet is only 1 to 2 times a day. After taking poria tea for about a month, you will find that the number of times you go to the toilet every day increases obviously, and you will feel smoother and more comfortable when defecating.
White poria tea with good skin also has a typical detoxification effect, so some people with poor skin condition should also pay attention to drinking more white poria tea. Poria cocos tea can make some people with poor skin condition quickly repair and improve their skin condition in a short time, and improve many conditions such as large pores, dark yellow skin and pigmentation. Poor skin is also a very big problem now. It is suggested that some women with serious skin problems can drink more white poria tea.
Sleep quality has been improved. Poria cocos tea is a kind of Chinese herbal medicine, so some people think that it is toxic and cannot be taken in excess. Chinese herbal medicine is slightly harmful to human health, but it is more helpful to human health. Some people have poor sleep quality. After taking poria cocos for a period of time, they will find that their sleep quality has been significantly improved. Indeed, the use of poria cocos for soaking water can effectively improve the quality of human sleep, especially those who pay attention to long-term persistence, and will find that their sleep quality is getting better and better. With the growth of age, people's sleep quality is getting worse and worse, which may lead to various diseases of the elderly, so we should also pay attention to ensuring their sleep time.