First of all, we should think of health awareness. Before the outbreak, many people did not understand the virus, did not understand the spread of the virus, and did not pay attention to personal hygiene. So the initial spread of the virus is amazing. It is most important to cultivate correct health cognition. Books, online courses and offline courses have become the ways for everyone to learn.

Second, scientifically improve your immunity and improve your health.

Many people try to improve their immunity by taking some health products. Although the human body really needs all kinds of nutrition, it needs to cultivate moderate exercise and the habit of scientific fitness for all, which is the necessary way to improve immunity.

Third, counseling on mental health issues.

The epidemic has also exposed many people's psychological problems. Before they got sick, they were worried and thought they were going to be infected. This mentality is not conducive to oneself, but also causes panic to others. Mental health counseling before disasters is also the social help that citizens need.

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