How to make fried noodles with tomatoes and eggs?
You need to prepare oil, salt, chopped green onion, tomato sauce, noodles, eggs, onions and tomatoes, and add a proper amount of water to the pot to boil. Don't put other condiments. When the noodles are cooked until there is no hard heart, take them out with cold water, cut the onion into chopped green onion, dice the onion, slice the tomato, put the eggs into a bowl, add appropriate amount of purified water, add appropriate amount of oil to the wok, and heat the eggs to 70% heat. After the egg liquid is solidified, remove it for later use. After the eggs are out of the pan, add some oil to the pan, heat it, put the tomatoes and onions in the pan, stir fry together, add appropriate amount of water to stir fry until soft, add some ketchup according to personal preference, then put all the remaining tomato slices, onion granules and chopped green onion in the pan, add appropriate amount of water to stir fry a few times, then put the noodles in the pan and stir fry evenly, and then turn off the fire to eat.
It is not difficult to stir-fry noodles with tomatoes and eggs. Eating some properly can achieve the effects of moistening intestines, reducing swelling and moistening dryness. You need to prepare soy sauce, monosodium glutamate, cooking oil, salt, noodles, tomatoes, green peppers, onions, potatoes, eggs, sliced potatoes, sliced green peppers, sliced onions, chopped tomatoes, broken eggs, boiled in a pot with a proper amount of water, put one in and cooked until it is 80% cooked, and then cooled. Heat an appropriate amount of oil in the pan, stir-fry the eggs, leave some oil in the pan, add potato chips, green peppers and onions, stir-fry until it is 80% cooked, add tomatoes and stir-fry until the juice is obtained, add soy sauce, salt, noodles and eggs, stir-fry until the noodles are cooked, and then add monosodium glutamate to stir-fry evenly, and then take out the pan.
Nutritional value of scrambled eggs with tomatoes scrambled eggs with tomatoes are rich in vitamin C, vitamin B and carotene, and the content of vitamin B is very high. Vitamin C contained in it can help digestion, lower blood pressure, protect blood vessels, moisturize skin, resist scurvy, relieve toxins in the body, and assist in the treatment of kidney diseases and hypertension. Proper diet can make the skin whiter and more delicate.
Eating scrambled eggs with tomatoes can protect the cardiovascular system, because it is rich in minerals and vitamins, which can reduce the probability of heart attack, and it also contains lycopene, which has a good antioxidant effect, can effectively remove free radicals in the body, achieve the role of protecting cells, and can avoid the destruction of DNA. In addition to preventing prostate cancer, it also has a good preventive effect on breast cancer, oral cancer, laryngeal cancer, rectal cancer and pancreatic cancer.
Scrambled eggs with tomatoes contain nicotinic acid, which can make gastric juice secrete normally, make the formation of red blood cells better, make the elasticity of blood vessel wall better and improve the skin. Eating scrambled eggs with tomatoes properly can also prevent and treat coronary heart disease, hypertension and arteriosclerosis, and can play a diuretic role.
Eating scrambled eggs with tomatoes can also supplement the mineral components needed by the body, especially protein, which is of high quality and contains lecithin and DHA, which can make the nervous system develop better and achieve the effect of anti-aging and brain strengthening. Old people can eat some properly.
How about eating fried noodles often? Fried noodles are a kind of food that many people like to eat very much. Eating fried noodles properly can nourish liver and kidney, promote blood circulation and remove blood stasis, replenish lung and qi, moisten intestines and relax bowels, nourish yin and moisten dryness, which has a good effect of nourishing hair and enriching blood. Eating some properly every day can solve the problems of dizziness, kidney deficiency, backache and fatigue after illness, but if you eat too much fried noodles, it will also have adverse effects on your health, which requires special attention, especially.
The above introduction is the production method of tomato and egg fried noodles and the nutritional value of tomato and egg fried noodles. From the above introduction, we can know that fried noodles with tomatoes and eggs have high nutritional value and are very suitable for children and the elderly. Eating some properly can bring great health benefits, so you should eat some properly at ordinary times.