Tips for choosing a healthy mattress:
1, considering the size of the mattress, when buying a mattress, add 20 cm to the personal height as the best size, so as to leave room for the head, hands and feet to stretch.
2. Because everyone has different requirements on the soft and hard elasticity of mattresses, especially the elderly need to pay special attention to their sleep habits. A mattress that is too soft collapses easily and is difficult to get up. Therefore, it is appropriate to choose a mattress with higher hardness.
3. Choose a well-known brand that is trustworthy and has a good reputation. Don't blindly believe in imported mattresses, it depends on the manufacturer's product quality guarantee.
4. Relax. Try to lie down and turn over in various positions, feel the contact and support of the mattress to all parts of the body, and try to feel the touch and hardness of the mattress when lying down. 、
5, is to understand whether the main structure of the mattress conforms to human mechanics, whether it can provide moderate support for the human body, and whether it can maintain a most natural and comfortable state when lying on it, without any sense of oppression and reluctance.
6. Test the elasticity and hardness of the mattress. Because the human spine is not a straight line, but S-shaped, it needs proper hardness support. Zhang Fuyou's elastic spring mattress can make you sleep comfortably.
Healthy mattress type:
Memory cotton mattress
Memory cotton healthy mattress is a very common one. It is made of special temperature-sensitive decompression material, which can feel and remember the human body curve while providing comfortable support hardness, perfectly shape according to the ups and downs of the human body, completely fit the human body, make all parts in a stress-free state, promote blood circulation, relieve the fatigue and soreness of the body, avoid the fatigue and stiff neck caused by overhead bending of the neck and waist of the traditional mattress, and completely relax and rest the cervical spine, thus reducing the lack of sleep.
Magnetic therapy mattress for health mattress
There are hundreds of permanent magnets in the magnetic therapy health mattress. When people lie on it, these magnets can comfortably and evenly contact all parts of the body, producing massage effect, giving off weak magnetism, promoting blood circulation, relieving fatigue and relaxing body and mind, thus achieving the health care effect.
Heating and cooling air conditioning mattress
Air-conditioned mattress consists of four parts: temperature control host, hose, mattress and remote controller. Its working principle is to connect the mattress and the host with a hose, add pure water from the water injection port, heat or cool the water through the host, and then introduce the water with adjusted temperature into the mattress to exchange heat and cold with the human body. Safety and environmental protection, no electromagnetic radiation, no noise, small size, can be folded at will, can be put away when not in use, saving space.
The efficacy of a healthy mattress:
1, promoting blood circulation
There is a multifunctional mattress containing tourmaline, which can make blood circulation smooth through human nerve current. This multifunctional health mattress containing tourmaline has a wide range of uses and is really convenient to use.
Step 2 supplement trace elements
Jade health mattress contains trace elements such as zinc, selenium, copper and magnesium, which has the functions of removing stomach heat, nourishing five internal organs and strengthening bones and muscles. It can supplement trace elements for the human body, and there is no need to worry about the shortage of trace elements.
3. Anti-cancer germanium element
Health mattress contains organic germanium compounds, which can resist cancer, aging, hypertension and regulate immune function, but it is not an essential trace element for organisms. You know, trace elements are beneficial but harmful. With the deepening of human understanding of nature, it may be found that trace elements that are not necessary for human body are beneficial and necessary for organisms.
Step 4 treat rheumatism
The health mattress can play the role of acupuncture, thus achieving the effect of treating rheumatism. For friends with low back pain, a healthy mattress is one of your best choices.
A good mattress can bring us good sleep quality, so we should know something about the mattress when choosing it. The above are the skills of choosing a healthy mattress and the functions of the healthy mattress introduced by Bian Xiao today, which ends here.