The second child needs to drink more chicken soup during confinement. There is a lot of nutrition in chicken soup, and fat has many characteristics, which is also good for mothers who give birth to a second child after childbirth. Especially for mothers who breast-feed their babies, if they eat chicken soup after giving birth to their second child, their bodies will recover quickly, and their babies can also absorb more nutrition through their mothers' breast milk. The most important thing is that the mother's breast milk will become a lot after the second child.
do more exercise
The second child should also exercise more. If you find that you have moon disease after giving birth to a second child, you must strengthen your exercise. If you don't exercise after giving birth to a second child, your body will become weak. Having a second child has many advantages, which can improve immunity and, more importantly, enhance cold tolerance. However, after the birth of the second child, you can't exercise vigorously.
get more rest
After giving birth to the second child, my mother's health is not as good as before, and many things need special attention. Rest more in the second month after the second child, because the body is very weak at this time. You need more rest to get well as soon as possible. But also pay attention to keep warm and don't let yourself get sick in the month.