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What wild vegetables do you eat in summer? The more you eat, the healthier you will be.
Summer is a good time to dig out the small wild garlic and wash it. It is good to fry it directly with wild garlic, or to sprinkle some wild garlic for seasoning when the soup is cooked. There used to be many rural areas, but it's hard to find them these years. I went climbing last year and suddenly saw some trees. I was very excited. Wild garlic has the effects of activating yang, dispersing stagnation, reducing swelling and relieving pain, and the most important thing is appetizing. It is a kind of wild vegetable that rural people prefer.