1, freckle recipe
First, the chicken with Cyperus rotundus.
Ingredients: chicken 1 piece, Rhizoma Cyperi 20g, Fructus Aurantii10g, and Kumquat cake 20g.
Practice: Wash the prepared chicken, remove the dirt and impurities, then put Chinese medicine such as Rhizoma Cyperi into the chicken belly, and then put it in a steamer to steam it in water. Remove the dregs when steaming, eat chicken in soup, and swallow kumquat cake after eating. This kind of diet therapy is best once a week 1 time, which has a good therapeutic effect on spots caused by qi depression.
Two to five pieces of white cake.
Ingredients: 50g of white lentils, 50g of white lotus seeds, 50g of poria cocos, 50g of white chrysanthemum, 50g of Chinese yam, 200g of flour, and sugar 100g.
Practice: clean all the prepared ingredients, and then grind lentils, lotus seeds, poria cocos, yam, chrysanthemum and so on. Into fine flour, and then mix well with the flour. At this time, add the mixed powder into water and steam the food.
There are many ingredients in the five hundred cakes, and each ingredient has good medicinal properties, such as white chrysanthemum, white lotus seeds and yam. These ingredients have a good freckle removing effect. On the question of what to eat to remove freckles, 500 cakes have a good effect on chloasma caused by various reasons.
Third, the mother-of-pearl lily is fried.
Material: mother of pearl 30g, lily15g.
Practice: After the prepared mother-of-pearl and lily are washed, the mother-of-pearl is first boiled in water to get juice, then the residue is removed, the medicinal juice is added, and lily is added for decoction and drinking. You can drink once a day. Mother-of-pearl Lily Decoction has a good freckle removing effect, especially for patients with chloasma. In addition, for some frequent situations, such as severe dryness and heat, uneasiness, insomnia and dreaminess.
Iv. Walnut milk beverage
Ingredients: 30g walnut kernel, 200g milk, a little sugar, 20g black sesame.
Practice: After cleaning the prepared walnuts and black sesame seeds, pour these two ingredients into a small stone mill and grind them while pouring. After grinding, pour it into the pot and cook it with milk. After boiling, add a small amount of sugar, one bowl in the morning and one bowl in the evening.
Walnut milk beverage not only has the effect of removing spots, but also has a good treatment and relief effect on blood dryness and other conditions.
Five, carrot persimmon lean broth
Ingredients: 2 carrots, 2 persimmons, 8 pitted red dates and 200g lean pork.
Practice: Peel the prepared carrots and cut them into thick slices, then carefully wash the persimmons and red dates with clear water for later use, and then slice the lean meat. Then put all the prepared ingredients into the casserole, add appropriate amount of water and stew for about 1 hour. Finally, after proper seasoning, eat it with soup.
2. Other freckle removing methods
1, method of removing spots with coix seed powder
Principle: Coix seed powder is a famous whitening food, which can improve facial dullness. In addition, coix seed powder also has diuretic effect and plays a very good detoxification role.
Methods: Coix seed powder was taken in warm water, and honey could be added appropriately, 500ml per day.
2, milk pearl freckle method
Principle: The whitening effect of milk and pearl powder is recognized.
Efficacy: Mix milk and pearl powder evenly, apply it on your face for 20 minutes, and then wash it off. Keep using it.
3, peach blossom freckle method
Principle: Peach blossom contains a variety of vitamins and trace elements, which can prevent the chronic deposition of melanin in the skin and reduce melanin precipitation.
Methods: Peach blossom, wax gourd kernel and orange peel were ground into powder, and 2 grams of powder was brewed with warm boiled water every day, one cup a day for three months, so as to reduce color spots.
4, oatmeal freckle method
Principle: Oats contain a lot of antioxidant substances, which can effectively remove free radicals, reduce the damage of free radicals to skin cells and dilute pigmentation.
Methods: Apply milk and proper amount of oats to face for 20 minutes, and apply face before going to bed every day.