cucumber
Cucumber is mainly sweet and flat, which has obvious effects of clearing away heat and toxic materials, promoting fluid production and quenching thirst, and is a good product for detoxification. Cucumber acid contained in it can better promote human metabolism and expel toxins; Because cucumber contains more vitamin C, and more than watermelon, it can play the role of acne beauty, has certain benefits for whitening skin, and can also inhibit melanin, so it is a good acne food.
Chinese chives
Leek contains more crude fiber, which can promote gastrointestinal peristalsis and effectively prevent habitual constipation and intestinal cancer. These cellulose can play the role of detoxification, have a certain health care effect on clearing away heat and toxic materials and acne, and also have the effect of beauty.
seaweed
It contains a lot of iodine, which can obviously reduce the cholesterol content in the blood. Eating regularly is beneficial to maintain the function of cardiovascular system and make blood vessels elastic, thus ensuring the normal supply of skin nutrition. Seaweed is rich in methionine and cystine, which can prevent dry skin. Eating this kind of food often is good for improving dry skin, regulating the oil secretion of oily skin, improving the problem of acne muscles, and also having a good anti-acne beauty effect.
About what men eat acne, the above all introduced the relevant content. These foods have a good health care function and effect on conditioning skin, and can also play the role of beauty beauty. This kind of health food can be eaten frequently in daily life, which is good for the body and can also play an anti-acne effect.