Apple is the most common fruit in life. Eating some apples in moderation in daily life is extremely beneficial to your health. Apples have different colors, and different colors of apples have different health care functions.

1, Red Apple: It is more beneficial to the heart, improves memory and maintains the health of urinary system.

2, green apple: it has the effect of nourishing the liver and detoxifying, and can resist depression, so it is more suitable for young people to eat. Green apples can also promote the growth of teeth and bones and prevent gum bleeding.

Extended data:

The color of apple can predict the health care effect. For example, red apples are more beneficial to the heart, improve memory and maintain the health of the urinary system; Green apples are more conducive to the strength of teeth and bones; Yellow apples can strengthen human immune system and help prevent some cancers.

Green apples have the effect of nourishing the liver and detoxifying, and can resist depression, so they are more suitable for young people to eat. In addition, green apples can also promote the growth of teeth and bones and prevent gum bleeding.

People's Network-Three colors of apples have different health care functions. Green apples can nourish the liver and detoxify.

People's Network-Different colors of apples have different effects. Find the right color to eat apples.