Walking barefoot on the floor tiles at home will lead to heel and knee pain, and the soles of normal people have a certain curvature. Walking on the soft and slightly undulating ground helps to reduce impulses and is most beneficial to your feet. If you walk around barefoot on the floor, the radian of the sole can't match the ground, and the foot can't get enough support, which will lead to heel and knee pain.

When the temperature is too low, young babies are easy to catch cold barefoot when the temperature is low. When turning on the air conditioner, the baby should also wear socks below 26℃, otherwise it is easy to catch a cold and have a fever.

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Benefits of baby walking barefoot:

1, baby walking barefoot is equivalent to foot massage. Walking barefoot, like massaging the acupoints of toes and soles of feet, can strengthen the spleen and kidney, and calm the nerves.

2. Children's barefoot walking can stimulate nerve endings densely distributed on the soles of feet, and play a role in regulating the functions of organs including the brain through the feedback of the central nervous system, which is helpful for the baby's brain development, memory development and body flexibility development.

3. When the baby is barefoot, the constraint on the foot is zero, and the foot shape can be naturally generated, which can prevent the baby from flat feet, varus and valgus.

People's Network -5 behaviors hurt the feet the most. Don't walk barefoot on the floor!

People's Network-Walking barefoot can also keep fit. Step on it every day, simple and effective.