Haha, first of all, congratulations, you have repaired this heart, which is called good karma. As for the ways and means of cultivation, let me briefly talk about it first.

First of all, you should not expect to cultivate all the five virtues at once. Five virtues are the cultivation requirements of Confucianism, so you should gradually transform yourself into a person who meets the requirements of five virtues.

Second, the way to practice is to "save myself in three provinces" every day. I don't do, I don't want to see things that don't conform to the five virtues, and I actively do things that conform to the five virtues.

The above is the cultivation method, which is a Confucian method. In fact, in addition to the three provinces, the ancients also "raised my noble spirit", which is somewhat similar to the Taoist Zen cultivation. Because it is more complicated, you can search online, and there should be some introductions.

In addition, I personally suggest that on the basis of practicing the five virtues, it is best to recite Amitabha Namo. The pinyin of the word "South Amitabha" is namo, and the method of chanting Buddha is the method of thousands of people practicing the pure land of bliss. Five virtues are the precepts of Buddhism. There is no amitabha in the south. I hope the landlord will make a positive result as soon as possible.