When practicing Qigong, you can see the white light of Tang Yin by closing your eyes in the dark. Is it normal to feel that the weight of the body only exists in the head?

Don't worry! Normal, and you will find that if you sit back, your body will be gone, leaving only two eyes hanging in the air.

Occasionally, you close your eyes ... suddenly, the steel mesh around your house can be seen through. ...

Take it easy. If you are nervous, you may suddenly return to the state before meditation.

Do not pursue such a phenomenon.

Maybe one day when I was sitting, my eyes (head) suddenly tightened and then tightened more and more. ...

That state is exactly the same as that described in many qigong books.

At this time, if you are nervous or excited … the state will disappear immediately …

But the more you look forward to it, the more likely it is to go wrong ...

It's as if there is nothing in front of me, and everything appears as if I didn't see it, so I don't care. ...

It's easy to say, but it's still hard to control yourself when you really meet.

Take your time.

Congratulations, you practiced very well!

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