First of all, it should be clear that no matter what kind of soup (chicken soup, duck soup, fish soup) contains only a very small amount of free amino acids, fats and nucleotides, it cannot provide substances (heat and protein) for repairing body tissues and antibodies, and it cannot directly heal wounds. Therefore, be sure to eat meat while drinking soup.

After the operation, you need to "grow muscles and meat" and need resistance to fight wound infection. And you can't eat hair products such as crucian carp, chicken, carp, coriander and beef. I suggest you eat more God of Wealth fish, also called snakehead, which is a fierce fish. It takes all kinds of small fish as the staple food, and each 100g contains protein 19.8g, fat10.4g and carbohydrates. In order to improve the efficiency of cooking, you can buy more fish at a time and put them in a basin. Fish has a strong vitality. Change the water once a day or two and keep it for more than two weeks, which is absolutely no problem.

Nutritional value of snakehead;

It's delicious and nutritious. Eating snakehead also has anti-inflammatory effect on wounds.

Cooking methods mainly include: shredded mullet cake, black fish roll with jade belt, black fish in soup, black fish in soy sauce, black fish in vinegar and pepper, black fish in corn soup, black fish in red fermented grains, black fish in sauerkraut, black fish in dry roasting, steamed black fish in braise, black fish in garlic stew and so on.

In general, pickled fish in restaurants rarely use snakehead, and most of them are made of grass carp (bastard), which is cheaper than snakehead. It is not easy to buy wild snakehead in the market. Domestic snakehead has slow reaction and lower nutritional value than wild snakehead. Look at the mental state and texture of snakehead when you buy it to see if it is wild.

1. snakehead contains protein, fat, 18 amino acids, etc. It also contains calcium, phosphorus, iron and vitamins necessary for human body.

2. Suitable for people with weakness, hypoproteinemia, weakness of spleen and stomach, malnutrition, anemia, etc. Guangxi people often regard snakehead as a precious tonic, which is used to promote lactation and replenish blood.

3. The snakehead has the effects of expelling wind and curing malnutrition, invigorating spleen and benefiting qi, and inducing diuresis to reduce swelling, so lying-in women, rheumatism patients and malnourished children often seek snakehead as an auxiliary diet therapy.

4. The vitality index of snakehead is 0, but the disease prevention index is 6.4 1.

note:

The general population can eat it, but those with sores can't eat it, which makes people white.

Some people are allergic to snakehead, and the symptoms after eating are generally diarrhea, vomiting, rash, backache and other symptoms. There is no discomfort when you just eat it, and it often appears 5-6 hours after eating. Therefore, children, the elderly and other people with poor resistance should pay attention.

If allergic symptoms appear, you can take antiallergic drugs to relieve them, usually within 24 hours; If the symptoms are serious, please go to the hospital and follow the doctor's advice.