Now people pay more and more attention to their own health, and various ways of keeping in good health are also around people's lives. From diet to exercise, health knowledge emerges endlessly, and there are many wrong views among them. Not only ordinary people attach great importance to health preservation, but even stars have begun to pay more attention to physical health in their daily lives. In a reality show variety show, Karry's foot-soaking method has attracted the attention and discussion of many netizens.

For the sake of health, Karry soaked his feet in plastic bags. In the program, Karry also began to soak her feet for health before going to bed. Karry has a special way of soaking feet. He found a plastic bag, put it on his feet, and then soaked his feet. This way has caused many netizens' comments, and many netizens think that this way of soaking feet is wrong. Later, some experts expressed their views and opinions on this incident.

Experts say that Karry's foot-soaking method is ineffective for health preservation, so it's definitely useless? Ma Shujiu, director of the Center for Prevention of Diseases of Nanjing Hospital of Traditional Chinese Medicine, told reporters that it is not recommended to soak feet with plastic bags on the foot soaking bucket, so it is more important to put plastic bags on your feet and then extend them into the foot soaking bucket? Invalid health care? Yes ? The foot bath shop outside may take into account everyone's fear of cross-infection, and it is only a stopgap measure. ? Ma Shujiu said that if it is not a food-grade or degradable plastic bag, it may release toxic substances when it encounters high temperature.

The correct way to soak your feet is that there are many precautions for soaking your feet. The water temperature for soaking feet is not as high as possible. The water temperature is preferably below 50 degrees Celsius. Too high a temperature is bad for your health. At the same time, the time for soaking feet is not as long as possible. In general, soaking feet for ten minutes is enough. Soaking feet for too long may cause dry feet, stimulate blood circulation for too long, and increase the burden on the heart.