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Can people who often soak their feet at night really keep fit?
With the development of society, more and more people begin to pay attention to health preservation. Since childhood, old people have said that soaking feet at night is good for your health. In fact, a reasonable foot bath is good for their health, which can promote blood circulation and make them sleep better at night. Of course, there are also shortcomings, such as diabetics, children and skin patients such as bamboo shavings, which are not suitable for foot bathing. Let's analyze it in detail below.

Nowadays, many young people will soak their feet when they come home after a hard day's work to relieve fatigue, and they will also buy a bucket for the elderly at home. It seems that it has become a tradition for China people to soak their feet. I put a little ginger in my feet in winter, which made my body cold and my friends with cold hands and feet were friendly. Soaking feet is also good for the skin. There are also some mugwort leaves when soaking feet, which can prevent colds, help cough and treat joint diseases and rheumatism, so soaking feet.

Of course, there are advantages and disadvantages. For example, diabetic foot patients don't mind soaking their feet, because their skin is fragile, they can hardly feel the water temperature, and they may be burned unconsciously. There are also children who don't mind soaking their feet because their bodies are developing. If you soak your feet often, the ligaments on the soles of your feet may not be very tight, and you may grow into flat feet in the future. Friends with beriberi don't mind soaking their feet, because they are easily infected. Not only will it not be very healthy, but it will make the wound worse, so not everyone is suitable for soaking feet.

Soaking feet is not only good for health, but also harmful to some extent. Everyone must pay attention to his health. If the body permits, soaking feet every day is a good choice. You can have a good sleep at night and feel refreshed during the day, which will make your blood boil more. Maybe I can buy a foot bath bucket for my parents when I go home. They'll love it. Soaking feet together can also be beneficial to the growth of feelings, so the advantages of soaking feet outweigh the disadvantages.