Raw materials: black-bone chicken, red dates, shredded ginger, medlar, astragalus, angelica and codonopsis pilosula.

Exercise:

1. Wash the jujube and medlar, and cut the jujube in half! Wash codonopsis pilosula and cut into sections. Wash Angelica and Radix Astragali, and soak them in water with Chinese dates, Lycium barbarum and Codonopsis pilosula for later use!

2. Wash and cut the black-bone chicken into pieces, cut the ginger into pieces, put it in a pot with cold water, and cook the ginger and black-bone chicken together! Then pour out the water, in order to get rid of the bloody and fishy smell of black-bone chicken. Don't cook for too long, just open it and pour out the blood!

3. Clip shredded ginger from black-bone chicken! Pour the soaked red dates, Lycium barbarum, Codonopsis pilosula, Astragalus membranaceus and Angelica sinensis into the pot, including the soaked water. I usually soak a few hours in advance! There is not enough water, you can add some cold water! How much soup you usually cook and how much water you soak!

4. Cover the pot and cook for 20 minutes. Time is up, open the lid and season with salt and chicken essence!

Method 2: nourishing blood and benefiting qi chicken soup

Raw materials: half black-bone chicken, pork150g, red dates 20g, two ginseng roots, medlar10g, two slices of ginger and 3g of onion.

Exercise:

1. Wash black-bone chicken, chop pork, and wash ingredients such as ginseng, medlar and red dates.

2. After the water is boiled, add the black-bone chicken. After the blood on the surface of the pork is rolled, pour it out and wash it.

3. Put the black-bone chicken, ginseng, medlar, red dates and ginger onions into a stew pot, stew for 2 hours and then add salt to eat.

Practice 3 of nourishing blood and supplementing qi chicken soup

Raw materials: black-bone chicken 1, yam 1, jujube 10 (dry), 6 grams of salt, ginger 1 small piece, cooking wine 1 tablespoon, green onion 1/3, and appropriate amount of water.

Exercise:

1. Wash jujube, slice ginger and cut onion for later use.

2. Wash the mud outside the yam, put on rubber gloves to peel the yam, cut it into pieces, and soak it in water to avoid oxidation and discoloration.

3. Black-bone chicken is well treated, cut into pieces after cleaning internal organs, washed twice with warm water, put into a cold water pot, add ginger slices and cooking wine, and blanch.

4. Blanch the black-bone chicken pieces, put them under flowing warm water to wash off the broken slag and blood foam, and control them to dry for later use.

5. Prepare a casserole, drain the water, add black-bone chicken, ginger, onion and jujube, pour enough water, and simmer on low heat 1 hour.

6. Add yam after1hour, and continue to cook on low heat for 30-45 minutes.

7. 15 Add appropriate amount of salt to continue stewing before turning off the fire. When time is up, you can turn off the fire and eat soup and meat.