1, women can insist on drinking honey all their lives.
Because honey can promote the secretion of estrogen in women, women who often drink honey can effectively delay aging and postpone menopause. For example, Song Meiling, as we know him, lived over 65,438,000 years. The secret of her health is to drink honey often, even royal jelly. This habit really has a very good relationship with prolonging life, so I suggest that female friends can keep the habit of drinking honey all their lives.
People with poor gastrointestinal function can drink honey.
Because honey can regulate the time of gastric acid secretion, increase the peristalsis probability of stomach and intestines, and greatly shorten the time of defecation, I suggest that people with poor stomach can often drink some honey to recuperate. For example, drinking honey for about three months will obviously improve the function of stomach and intestines, especially for people with chronic stomach diseases, drinking honey to recuperate is the best.
Don't drink honey on an empty stomach.
As we said above, honey can regulate the time of gastric acid secretion, so if we often drink honey on an empty stomach, it will constantly stimulate the secretion of gastric acid, leading to excessive gastric acid secretion. In the long run, it is likely to increase the incidence of duodenal ulcer or gastric ulcer, so even if honey is particularly delicious, try not to drink it on an empty stomach. The correct way is to drink some honey water 1~2 hours after meals.