In addition, it is necessary to choose health care products from big manufacturers with good quality and good reputation, so that you can eat more safely.
A few days ago, there was a vitamin survey on CCTV Health Online. Among them, even a small amount of vitamin A intake for a long time will lead to osteoporosis, and long-term consumption of β -carotene by smokers will also lead to cancer.
I ate the natural vitamin E soft capsule of Yangshengtang, which is not bad, and it can also be mixed with milk to make a mask.