Many cancers are related to the patient's own personality. For example, some people are sulking, or if it is serious, they are more likely to get cancer. Many cancer patients have been depressed and sulking for months or even years before recalling their cancer. When sulking, all aspects of human immunity will decline. If you often sulk, I suggest you learn to relax and learn to speak.

2. Irregular diet

Many people are lazy. Some people never eat regularly. Even if they want to eat, they just find something to deal with. There are also some people who usually overeat and encounter unhappy things, and always make themselves feel better by eating all kinds of food. In fact, this will increase your risk of cancer, so be sure to have a normal diet for three meals and ensure your health.

Eat a high-salt diet

Excessive salt intake will not only damage our cardiovascular system, but also cause cancer, such as gastric cancer. Excessive salt can induce gastric cancer with Helicobacter pylori in the stomach. Some studies believe that if you consume more than 5g of salt every day, your risk of stomach cancer will increase.

smoke

Smoking is one of the risk factors for cancer. There are many carcinogens in cigarettes, and smoking is related to at least 14 different cancers. Research shows that the more you smoke, the more likely you are to get cancer. In addition, smoking in the morning, especially within one hour after getting up, will greatly increase the risk of cancer.

5. Eat pickled food frequently.

Pickled vegetables, bacon, sausages and other pickled foods often contain a large amount of nitrate, which will be converted into nitrite in the stomach and combine with amines in food to form ammonium nitrite, which has strong carcinogenicity and increases the cancer risk of organs such as stomach, intestine and pancreas. Smoked foods such as bacon and ham are also risky. In the production of smoked food, when fuel is not completely burned, a large number of polycyclic aromatic hydrocarbons will be produced, which have different carcinogenicity, and benzopyrene, a strong carcinogen, is one of them.