What food does the sting eat?
1, crispy rice
You should know that the crispy rice mentioned here is not a variety of snacks sold in the market. The crispy rice mentioned here is mainly the layer left at the bottom of the pot after you steam the rice. Eating crispy rice at this time can not only improve our eyesight, but also nourish our stomach, which is better for our health.
2. Supplement
Sting is the third solar term in spring. When this spring is thriving, it is the time when everything recovers. Everyone should also pay attention to keeping healthy. At this time, most people will choose tonic. At this time, everyone can eat some tonics, such as medlar and cordyceps. It's best to eat more hot supplements.
3. Glutinous rice
The weather is getting warmer and warmer when you are scared. At this time, it is very likely that there will be spring drought and autumn drought. Many people will go out at this time to fight the spring drought. Everyone can eat more glutinous rice, which is a very anti-hunger food. But if you would rather sleep than exercise, eating is not recommended.
4. Sugar cane
Spring is a good time to eat sugar cane after winter. Because while moistening the lungs, it can also resist the dry and windy weather in spring. But eat sugar cane and pay attention to public health.
5, leeks
Leek is a good thing to send yang. Eating leek is a great tonic when you are shocked, that is, when you are in beginning of spring. Although it is a small vegetable, the effect is very strong, especially recommended for men with sexual dysfunction, and the effect is better.
6. Chinese yam
Yam may not be delicious in this season, but it is mostly in the freezer, but I suggest you eat yam, preferably fried yam, which has excellent aphrodisiac effect, especially for men. You can choose yam to eat hot pot.
7.pears
Eating pears during fright is a tradition and the key to health. This is because the respiratory tract infection rate and the incidence of lung diseases are high in spring. Eating pears can clear the lungs and effectively resist the changeable weather changes.
8. Corn
Corn is usually eaten when porridge is cooked, but you should be advised to eat more fried corn at this time. People in some parts of China have the habit of eating corn, grinding teeth and improving gastric motility in shock.
A thrilling traditional activity.
Sacrifice the white tiger to solve right and wrong
According to the folklore in China, the white tiger is the god of tongue and right and wrong. Every year it comes out to feed and eat people. If you commit a crime, you will often be made waves by evil villains this year, which will hinder your future development and lead to all kinds of troubles.
In order to protect themselves, everyone sacrificed the white tiger on the day of shock. The so-called white tiger sacrifice refers to the white tiger painted with paper for sacrifice. Paper tigers are usually yellow and black, with a pair of fangs painted on the corners.
When offering sacrifices, you need to feed it with the blood of the fat pig, so that it won't hurt people after eating it, and then put raw pork on the mouth of the paper tiger, so that it is covered with oil and water and can't open its mouth to tell people right and wrong.
You should eat pears when you are frightened.
Because the weather is obviously warmer after the sting, people are prone to dry mouth and cough due to exogenous factors. Pear is cold and sweet, and has the effects of moistening lung, relieving cough, nourishing yin and clearing heat. Eating pears at this time is very nourishing to the body.
You should put on a drum skin when you are afraid.
Fear is caused by thunder. The ancients imagined Thor as a bird's beak, a winged god, holding a hammer in one hand and knocking on many drums around his body in the other, making a rumbling thunder. On this shocking day, Raytheon played drums in the sky, and the world also took this opportunity to cover the drums.
"Beat the villain" to drive away the bad luck
The folk custom of "beating a villain" symbolizes that in early February, all hibernating snakes, insects, rats and ants will be awakened with a thunder, and reptiles and ants at home will also get up and look for food everywhere.
Therefore, in ancient times, people would smoke the four corners of their homes with incense and wormwood to drive away snakes, insects, mosquitoes, rats and musty smells. Over time, it gradually evolved into the habit of slapping unhappy people and driving away bad luck, which is the predecessor of "beating villains".
Many people deify "beating villains", but this is purely a folk custom. The purpose of beating villains is to drive away the villains around you and vent their inner dissatisfaction by patting the paper dolls representing their opponents.
The purpose of most people beating villains is to hope that everything will go well in the new year, and the targets of being "beaten" are mainly "villains" and so-called "mistresses" encountered in life and work.
Smelly, eat, live.
1. Have a light diet.
After the fright, the weather is obviously warmer, and the diet should be warm and plain. It is necessary to conform to the nature of the liver, help the temper, and make the five internal organs peaceful. It is advisable to eat light food and fresh vegetables rich in protein and vitamins, such as bamboo shoots, spinach, celery, chicken, eggs and milk.
2. Eat more pears to moisten the lungs
The season of fright is warm and cold, and the climate is relatively dry, which makes people thirsty and cough due to exogenous factors. Raw pears are cold and sweet, and have the effects of moistening the lungs and relieving cough, nourishing yin and clearing heat. In addition, liver qi is easy to damage the spleen in spring, eat less acid in shock season, eat more sweets such as jujube and yam, and nourish the spleen, which can be made into jujube porridge and yam porridge.
3. Eat less high-fat food
The diet should be light, greasy foods should be eaten as little as possible, and irritating foods such as peppers, onions and garlic should also be eaten less.
balanced diet
In order to ensure balanced and adequate nutrition, it is scientifically suggested that people should eat foods containing carotene and vitamins and ensure high protein intake. Studies have shown that these foods will keep the brain active.
Get enough sleep
Keep enough sleep, sleep is also a kind of self-regulation of the brain. Keep your routine. Soak your feet with hot water before going to bed to relieve the fatigue of the day, and listen to soothing music to create a quiet and comfortable sleeping environment.
Proper exercise
Huangdi Neijing says that people need to take more walks in spring and March. There is no limit to the form of walking, don't be too fast, just let nature take its course and don't get tired. Do more outdoor activities, such as going out for a morning run, so that you can get in touch with the sun and enter a vibrant spring.