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Arrange your life with reference to the meridian stream method:

According to the meridian flow, the corresponding relationship between twelve o'clock and the twelve meridians's viscera is as follows:

1. Shi Mao (5:00-7:00) has large intestine meridian, which is beneficial to excretion.

2. In the morning (7:00-9:00), the stomach meridian is prosperous, which is beneficial to digestion.

3. At 9: 00 (9:00- 1 1:00), the spleen meridian is vigorous, which is beneficial to absorb nutrition and produce blood.

4. At noon (1 1 o'clock to 13 o'clock), the heart meridian is prosperous, which is beneficial to the whole body blood circulation.

5. At the end of the season (13 ~ 15), the small intestine is vigorous, which is beneficial to absorb nutrition.

6. The bladder meridian of Shenshi (15: 00 to 17: 00) is vigorous, which is beneficial for human body to excrete water and fluid, purging fire and detoxifying.

7. When the kidney meridian is flourishing (from 17 o'clock to 19 o'clock), it is beneficial to store viscera and essence for one day.

8. When the heart is strong (from 19 to 2 1), the strength of the heart increases.

9. In Shihaishi (2 1: 00 to 23: 00), the triple energizer meridians were developed and the qi and blood were smooth.

10. In childhood (23:00-65438+ 0: 00 a.m.), bile needs to be metabolized.

1 1. When you are ugly (1 to 3 o'clock), the liver meridian is flourishing, which is beneficial to nourishing blood.

12. In Yin Shi (3: 00 to 5: 00), the lung meridian is the most abundant, and the fresh blood stored and detoxified by the liver is transported to Baimai.