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What kind of tea do women drink to nourish and protect the liver? What kind of tea do women drink to nourish and protect the liver?
1 qiju Gan Yang oolong tea formula: appropriate amount of chrysanthemum, 20g of medlar, 5g of oolong tea, brewed in boiling water, covered and soaked for a while, and ready to drink.

Efficacy: This tea is rich in carotene, VB, VC, various amino acids, calcium, phosphorus, iron and other mineral components. It can promote blood circulation and metabolism, prevent fat accumulation in liver, nourish liver and kidney, dispel wind and improve eyesight.

2 Rose Chrysanthemum Tea Formula: Take 6- 10 pieces of dried rose and 2-3 pieces of chrysanthemum, put them in a teacup, and pour in hot water to drink. You can also add two red dates, which can add a little sweetness and nourish qi and blood.

Efficacy: Roses are mild and rich in vitamins. It has the functions of promoting blood circulation, regulating menstruation, soothing liver and regulating qi, balancing endocrine, regulating liver and stomach, relieving fatigue and strengthening physique, and is suitable for drinking in spring.

In addition, it can effectively relieve cardiovascular diseases, relieve beauty beauty, and help to improve skin dryness and remove skin dark spots.

3 Formula of Mulberry Leaves and Lycium barbarum Tea: 6 grams of Mulberry Leaves, 0/2 grams of Lycium barbarum/kloc-and 3 grams of green tea. Put the three raw materials into a cup, brew with boiling water, and soak for five minutes before drinking.

Efficacy: Health tea for nourishing yin, moistening lung, nourishing liver and improving eyesight. Mulberry leaves can disperse wind and heat, clear lung and moisten dryness, calm liver yang, clear liver and improve eyesight; Lycium barbarum L. has the effects of nourishing yin, consolidating the foundation and nourishing essence.

4 honey black tea formula: 5 grams of black tea, put in a thermos cup, brew with boiling water, cover and simmer for a while; Mix proper amount of honey and brown sugar.

Efficacy: This tea is suitable for people with excessive liver qi and poor spleen and stomach function in spring.

Black tea contains a variety of amino acids and trace elements such as calcium, zinc and manganese. Has the effects of promoting fluid production, clearing away heat, promoting diuresis, diminishing inflammation, sterilizing, invigorating stomach, promoting digestion, delaying aging, lowering blood sugar, lowering blood pressure, reducing blood fat and resisting cancer. Proper drinking can achieve the purpose of nourishing the liver.