Traditional Chinese medicine for shrinking yin is one of the topics that postpartum women and middle-aged women pay close attention to in recent years. There are many products that shrink the shade on the market, but they are often left in the east corner. For example, the side effects of shrink products are always unsatisfactory. And in the eyes of sisters who pay attention to health, it is inevitable that they feel that they are not healthy enough. As we all know, China's ancient medicine is very developed and pays attention to health preservation, while China's ancient prescriptions often have magical effects, so let's see if there are any ancient prescriptions of traditional Chinese medicine that can shrink yin. Basically, women need to shrink their vagina, largely because of the damage of elastic fibers and muscles of the vulva and the reproductive system that gradually ages with age. In this way, nourishing yin is not as good as shrinking yin. After all, prevention beforehand is better than remedy afterwards. Here is a method of shrinking yin in traditional Chinese medicine-an ancient prescription of nourishing yin and shrinking yin in winter!

You must have seen lily, but you don't necessarily know how to use lily to nourish yin and make lily contribute to youth.

Lily Sydney soup lily 30 grams, Sydney 1, appropriate amount of rock sugar. Soak the lily in clear water for one night, then pour the lily together with clear water into the casserole the next day, add half a bowl of clear water and cook for one and a half hours. Lily is rotten, add peeled and diced Sydney and rock sugar, and cook for another 30 minutes. It can nourish yin and moisten lung.

Lily 30g, lotus seed 15g, tremella fuciformis 10g, and appropriate amount of rock sugar. Put lotus seeds, tremella, lily and crystal sugar into a pot, add water and cook until the soup is thick, daily 1 dose. Can moisten dryness and nourish yin.

Lotus root and loquat soup contains fresh lotus root100g, lily 30g, loquat 30g, and proper amount of sugar. Peel fresh lotus root, wash and slice; Peel and core loquat, put it into the pot of 100 contract, boil it with strong fire, stew it with strong fire until it is cooked, and season it with white sugar. It can nourish yin and moisten lung, clear away heat and relieve cough.