Materials: Folium Artemisiae Argyi (charcoal)120g, Rhizoma Cyperi (baked with vinegar) 240g, Fructus Evodiae (baked) 80g, Cortex Cinnamomi 20g, Radix Angelicae Sinensis120g, Rhizoma Chuanxiong 80g, Radix Paeoniae Alba (fried with wine) 80g, Radix Rehmanniae 40g and Radix Astragali (baked with honey).

Aifu Nuangong Decoction is a traditional Chinese medicine prescription, which is mainly used for irregular menstruation and dysmenorrhea caused by blood deficiency and qi stagnation and deficiency and cold of lower jiao. Symptoms are dysmenorrhea after menstruation, less menstrual flow, blood clots, abdominal pain, cold pain and fever in the abdomen during menstruation, and pain in the waist and knees.

Preparation method: decoct in water.

Second, Danggui honeysuckle soup

Ingredients: 50 grams of Angelica sinensis, honeysuckle (also known as Erhua) 15 grams, ten red dates, a handful of black beans, two or two brown sugar, and 3 to 5 eggs.

Danggui honeysuckle soup is a dish made of Danggui, honeysuckle, red dates, black beans and eggs, belonging to Cantonese cuisine. You can warm the uterus and take it for those with cold uterus.

Production method: Angelica sinensis and Flos Lonicerae are wrapped in gauze, put into the pot like boiling medicine together with other samples, and finally the soup is enough for a bowl. Wash the eggs and cook them for a while, then break the eggshells and cook them again like tea eggs until the soup reaches a bowl.

Third, jujube and astragalus decoction.

Ingredients: Radix Astragali, Radix Angelicae Sinensis, Radix Ginseng, Radix Panacis Quinquefolii, Fructus Anisi Stellati and Cortex Cinnamomi Japonici.

Astragalus has the function of invigorating qi, and red dates can warm the palace and replenish blood. Astragalus membranaceus and red dates can be used together to treat female uterine cold.

How to make it: put all the ingredients in the pot, add water and cook for 40 minutes on low heat. Add the right amount of rock sugar. Not too much, not too long.

Fourth, jujube longan soup

Ingredients: Ziziphus jujuba seed100g, longan100g, and proper amount of water.

Jujube longan soup is also a good warm palace soup. Longan has the effect of tonifying kidney and strengthening yang. It is best not to drink more than two longan a day to avoid nosebleeds.

How to make it: bring the water to a boil and turn to a low heat. Boil longan in boiling water for 20 minutes, then add red dates and stew for 20 minutes.

Five, angelica mutton soup

Required materials: Angelica sinensis, mutton, ginger, salt.

In Compendium of Materia Medica, it is called a warm tonic for nourishing Yuanyang and benefiting blood. Angelica sinensis can not only enrich blood, but also promote blood circulation, and it can both dredge channels and activate collaterals. This is an excellent warm palace soup.

Production method: wash mutton, add ginger, cook once to remove fishy smell, then change water with angelica and ginger, and stew. After boiling, add radish and continue to simmer.

Six, brown sugar ginger soup

Ingredients: 20g of ginger, 0/5g of dried jujube/kloc-,50g of brown sugar.

Brown sugar ginger is the most common warm palace soup. First of all, brown sugar ginger has the function of warming palace and dispelling cold. Brown sugar can promote blood circulation and remove blood stasis to treat dysmenorrhea caused by palace cold.

Production method: put the red dates in a pot with cold water and boil for 5 minutes. Add ginger and cook for another 5 minutes. Add a proper amount of raw juice brown sugar after cooking.

Refer to the above contents: Baidu Encyclopedia-Aifu Warm Palace Soup, Baidu Encyclopedia-Danggui Honeysuckle Soup, Baidu Encyclopedia-Jujube Huangqi Soup, Baidu Encyclopedia-Jujube Longan Soup, Baidu Encyclopedia-Danggui Mutton Soup, Baidu Encyclopedia-Brown Sugar Ginger Soup.