[Explanation of Materia Medica]
In traditional Chinese medicine, ginseng, ganoderma lucidum and other natural medicines are collectively referred to as materia medica, and most of the great works on various natural medicines in past dynasties are directly named after materia medica, such as Shennong's Classic of Materia Medica and Compendium of Materia Medica ... The word "materia medica" in this hall represents the nourishing and health-keeping culture of Chinese herbal medicines for 5,000 years.
[Cultivation and Interpretation]
Cultivation: nourishing and conditioning, recuperation, self-cultivation and self-cultivation.
Positive: positive balance, justice, perfect harmony and integrity.
The word "Xiuyi" has rich cultural connotations. From the perspective of traditional health culture, the word "nourishing healthy qi" can be interpreted and summarized as: nourishing healthy qi and balancing!
Huangdi Neijing, a holy book for health preservation, points out that "healthy qi should exist, but evil should not be caused" and says: "Observe Yin and Yang carefully and adjust them to make them last for a period of time". It is clearly pointed out that the key to health preservation lies in nourishing healthy qi and regulating the balance between yin and yang. For thousands of years, the traditional health-preserving culture has been adhering to the core theory of Huangdi Neijing, continuously inheriting and developing, embodying a regenerative philosophy of balance between Yin and Yang and harmony of five elements ... The word "nourishing rights" is a high generalization of the traditional nourishing health-preserving culture and embodies the essence of the traditional health-preserving culture.
The method of fitness is fitness. Those who are good at practicing integrity in ancient and modern times live a long and healthy life!