Sow health, harvest happiness, care for life and harvest harmony.
Professor Hong Zhaoguang, a well-known expert on cardiovascular diseases, summed up decades of medical practice experience and the essence of more than 1000 health lectures, extracted five new concepts and 70 solutions for the prevention and treatment of cardiovascular and cerebrovascular diseases, and gave 80 most practical methods for nourishing the heart and protecting the brain to middle-aged and elderly friends.
Good health, less personal pain, less family involvement, saving medical expenses and benefiting the whole society.
It's better to change your mind and seek medical advice. You should know early prevention and early treatment, and medicine and food are of the same origin-food is also your medicine. Eat a balanced and healthy diet, quit smoking and limit alcohol, be healthy in your harmonious family, and get sick from your heart-an emotional disease that the whole world is paying attention to.
If the disease is not treated first, it will prolong life.
Hypertension: one word "early" solves big problems, nine factors lead to coronary heart disease and six common causes of cardiovascular diseases. It teaches you six methods to diagnose coronary heart disease, four measures to prevent arrhythmia, four precautions before blood lipid examination, 10 signal to know cardiovascular diseases early, 10 signal to know cerebrovascular diseases early, and seven measures to keep you away from fatty liver.
Nourishing the heart and protecting the brain can prolong life even if you are sick.
Eight principles of drug treatment for hypertension, four attentions to lowering blood pressure and nourishing the heart and brain, Chinese and western medicine are comrades-in-arms, don't be too tired on holidays, don't relax and indulge, three suggestions for patients with hypertension to adjust their blood fat harmoniously, five principles for patients with cerebrovascular disease to recover and exercise, misunderstanding of dyslipidemia 1 1, five incentives for cardiovascular and cerebrovascular diseases in winter, and eight details can reduce the occurrence of sudden death. Heart disease requires a cardiologist.