Black beans are rich in nutrients, including protein, fat, vitamins, trace elements and other nutrients, as well as a variety of bioactive substances, such as black bean pigments, black bean polysaccharides, isoflavones and so on.
Traditional Chinese medicine believes that black rice has significant medicinal value, and ancient agricultural medical books record that black rice "nourishes yin and tonifies kidney". Strengthening body, warming stomach, improving eyesight, promoting blood circulation, clearing liver and moistening intestines, promoting diuresis, replenishing essence, moistening lung and relaxing tendons, etc. Can be used as medicine, and has particularly good curative effect on dizziness, anemia, gray hair, soreness of waist and knees, night blindness and tinnitus. Long-term consumption can prolong life. Therefore, people commonly call it "medicated rice" and "longevity rice". Because it is most suitable for pregnant women and parturients to replenish blood, it is also called "moon rice" and "blood rice". Emperors of past dynasties also regarded it as the treasure of palace health preservation and called it "Gong Mi".
Black sesame has the same origin of medicine and food, and has the health care effects of "nourishing liver and kidney, nourishing five internal organs, nourishing essence and blood, moistening intestines and dryness", and is regarded as a nourishing holy product. On the one hand, it contains high-quality protein and rich minerals; On the other hand, it is rich in unsaturated fatty acids, vitamin E, precious sesamin and melanin.
Lily contains protein 2 1.29%, fat 12.43%, reducing sugar1.47%, starch 1.6 1%, calcium, phosphorus and iron per hundred. These ingredients act on the human body comprehensively, which not only has good nutritional and nourishing effects, but also has certain preventive and therapeutic effects on various seasonal diseases caused by dry climate in autumn. In traditional Chinese medicine, fresh lily has the effects of nourishing the heart, calming the nerves, moistening the lungs and relieving cough, which is very beneficial to people with physical weakness after illness.
Coix seed: diuresis and spleen strengthening; Relaxing tendons and removing arthralgia; Clearing heat and discharging pus. Main edema; Beriberi; Urine drops; Damp-heat disease; Diarrhea with diarrhea; Rheumatalgia; Tendon contracture; Carbuncle of lung; Intestinal carbuncle; verruca plana
Walnut is rich in nutritional value, and has the reputation of "Long live the son", "longevity fruit" and "treasure of health preservation". 86% of the fat in walnuts is unsaturated fatty acid. Walnut is rich in copper, magnesium, potassium, vitamin B6, folic acid and vitamin B 1, and also contains fiber, phosphorus, nicotinic acid, iron, vitamin B2 and pantothenic acid. Every 50g walnut contains 3.6% water, 7.2g protein, 3 1g fat and 9.2g carbohydrate.