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Can gout patients eat seafood?
Hello, the seafood that generally lives in fresh water is called seafood, and the most common seafood is fish. Eating more fish is good. For normal people, whether it is braised or fish soup, it can play a very good role. However, patients with high uric acid have doubts. In some information, it is often seen that fish can't be eaten. In the gout diet, people with severe gout can't eat fish at all, because fish is high in purine and is aimed at acute gout. Therefore, patients with severe gout need to find a regular gout diet. The fish species introduced below are suitable for mild patients, and attention should be paid to eating methods. 1, introduce sardines, eels, herrings, left-handed fish, flounder, cod, pomfret, tuna and so on for fish with low purine content. 2. Gout patients should find ways to neutralize uric acid produced during eating fish. It is recommended to drink plenty of water after eating fish. If you don't adapt to this way, you can also eat more fruits or juice foods after meals. 3, gout patients should not blindly eat fish because some people like to eat fish, which is more blind. It is ok to eat fish, but it should be eaten in moderation. Eating fish once or twice a week has little effect. Eating less every time, plus some good eating methods, will not have much effect. Patients with uric acid should realize that fish is only a part of food in life, and more gout diets need to be strengthened.