Garlic bolt, also known as garlic, is a flower stem extracted from bolting garlic. One of the vegetables that people like to eat is often wrongly written as "garlic moss". Garlic bolts are widely distributed in China, and are planted in both north and south. It is one of the vegetable varieties with the largest storage capacity and the longest shelf life in the vegetable refrigeration industry in China. Garlic moss is a kind of functional healthy vegetable with various nutritional effects. Young garlic shoots are rich in nutrition, and contain protein, fat, carbohydrate, dietary fiber, vitamin A, vitamin C, vitamin E, carotene, thiamine, riboflavin, nicotinic acid, nicotinic acid, calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, selenium, copper and manganese. And allicin, allicin and other ingredients. Edible efficacy:

Young garlic shoots are warm, have the functions of warming the middle warmer, lowering qi, tonifying deficiency and viscera, promoting blood circulation, preventing cancer and sterilizing, and have certain curative effects on abdominal pain and diarrhea.

1, sterilization. Garlic bolts contain capsaicin, and its bactericidal ability can reach one tenth of that of penicillin, which has both pathogenic bacteria and parasites.

The killing effect is good, and it can prevent influenza, prevent wound infection and repel insects. Allicin contained in garlic shoots can inhibit the growth and reproduction of Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, Vibrio cholerae and other bacteria.

2, laxative anti-hemorrhoids. Garlic moss skin is rich in cellulose, which can stimulate defecation in large intestine and regulate constipation. Eat more young garlic shoots, which is predictable.

Prevent the occurrence of hemorrhoids, reduce the recurrence times of hemorrhoids, and have a certain therapeutic effect on mild and moderate hemorrhoids.

3, prevention and treatment of coronary heart disease, arteriosclerosis, lipid-lowering and other effects. Garlic bolt is rich in vitamin C, which has obvious effects of reducing blood lipid, preventing coronary heart disease and arteriosclerosis, and preventing thrombosis. It can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.