The role of fried jujube paste is: it can nourish blood and soften the liver, clear away poison and soothe the nerves. Jujube has the function of nourishing blood and liver. After jujube is fried, the epidermis is partially carbonized, which can enter the human body through the digestive tract and adsorb harmful substances in the human body. In addition, deep-fried jujube has a very high sedative and hypnotic effect, and can play a very good therapeutic role in headache and insomnia caused by hypertension.

Other supplements can be added when cooking jujube tea, such as Fructus Schisandrae Chinensis jujube tea, Fructus Lycii jujube tea, and egg jujube tea. Another method is to slice raw red dates and soak them directly in water. It is suggested that jujube be cooked and put into porridge, rice, soup and soup until it is soft and rotten, which is beneficial to the health.

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Matters needing attention in the use of red dates are introduced as follows:

There are a group of people who are not suitable for eating fried red dates. After eating fried red dates, this kind of people will have swollen body parts, because red dates may cause water to accumulate in the body, thus aggravating the edema of the body. Eating too much fried red dates during menstruation will also cause a lot of bleeding, which is extremely harmful to the body.

Eating too much red dates may damage the spleen and cause bloating and qi stagnation. Therefore, even if you eat good things, you must pay attention to the right amount and you must not eat too many red dates.

People's Network-Jujube is the most nourishing way to eat.