Stewed black goat meat has the least nutritional loss.
Of course, there are a lot of Montenegro mutton when eating. We can both fry and stew Montenegro mutton, but many practices will lose a lot of nutrients of Montenegro mutton, so if you eat Montenegro mutton in your life, try to stew it as much as possible, because the nutrients of Montenegro mutton will not be lost when you stew it. Of course, the stewed mutton from Montenegro is delicious.
Rinsing black goat meat has short heating time and good nutrition.
Rinsing black goat meat is one of the most common practices. In the middle of winter, when you sit at the dining table and taste the tender mutton and delicious soup, you will immediately feel warm and Shu Tai. You are very particular about the choice of ingredients for hotpot. Generally speaking, only the upper brain, big fork, small fork, grinding stall and cucumber strips are more suitable. Knife skill is the key. First, the blood pressure of Heishan mutton should be extracted with ice cubes, and sliced with a special big knife to ensure that the meat is fresh and tender, not fat or greasy. However, it is suggested that many people like to rinse Montenegro mutton with the spicy soup base of Sichuan hot pot, which is easy to get angry.
If properly matched, Shuan Heishan mutton has high nutritional value.
Rinsing meat seasoning has magical effect. White pepper fills the lungs and black pepper warms the intestines. A little clear soup is very helpful for people who have diarrhea due to physical weakness.
When washing meat, some seafood, such as kelp and sea cucumber, also have the effect of warming spleen and kidney; Adding tofu can increase more protein; Adding fresh fish fillets with little or no thorns has higher nutritional value and is also suitable for the elderly and children with weak spleen and stomach. Rinse some vegetables such as Artemisia selengensis and Artemisia selengensis stalks while rinsing meat, which can clear the fire and reduce the fire.
In fact, there are many meals of Montenegro mutton, but many methods will make Montenegro mutton lose a lot of nutrients, so we must understand these meals, because these meals can well preserve the nutrients of Montenegro mutton, which can help us eat nutrients well, and try not to fry Montenegro mutton, which will lose a lot of nutrients.