First, soak five kinds of flowers for 5~ 10 minutes, then add a proper amount of water and cook with the soaked flowers and water, and then cook with low fire for about 20 minutes after boiling; After cooking, filter out the flowers with a strainer, leaving only soup; According to personal taste, add appropriate amount of sugar, stir well, and drink after warming.
Efficacy: clearing away heat and toxic materials, dispelling summer heat and removing dampness, and helping to prevent summer monsoon colds.
Extended data:
1, the weather is dry in autumn, and dryness and evil cause lung injury and body fluid injury. Wuhua tea has the function of clearing away heat and promoting diuresis, which is easy to cause water loss in human body. Moreover, the fragrance of scented tea is bitter, cold and cool. Bitter, cold and cool are easy to dry and wet, which will damage body fluids and make the body dry. Therefore, it is not advisable to drink scented tea in autumn.
2, usually weak, people with spleen and stomach deficiency are not suitable for drinking.
3. Pregnant women and patients with silkworm disease should use it with caution.
Baidu encyclopedia-Wuhua tea
Xinhuanet-Try "spiced tea" to relieve summer heat and dampness.