1, vitamin supplement.

The content of vitamin C in tomatoes mixed with sugar is relatively high, which can supplement the needs of the body, especially for the treatment of oral ulcers. If a certain amount of sugar is added, many benefits of tomato juice can penetrate through cell contraction and be absorbed by the body.

2. Beauty effect.

Tomatoes are high in vitamins and low in calories, which is a good food to relieve hunger when people need to control their diet, and plays a certain role in keeping women in shape. Mash tomatoes to get juice, add a little honey and fresh soybean powder, mix well, apply it on face and arm for 15 minutes, and then wash it, which can remove wrinkles at ordinary times.

3. Promote digestion.

Citric acid, malic acid and sugar in tomatoes can promote digestion, while lycopene can inhibit a variety of bacteria and help digestion.

Extended data:

Precautions for eating tomatoes mixed with sugar;

1, it is best not to eat with cucumber.

Because cucumber contains a vitamin C decomposing enzyme, it will destroy vitamin C rich in other vegetables. Tomatoes are typical vegetables rich in vitamin C. If we eat them together, the vitamin C we take from tomatoes will be destroyed by the decomposing enzymes in cucumbers, and the nutritional supplement effect will not be achieved at all.

2, taking heparin, dicoumarin and other anticoagulant drugs should not be eaten.

Tomatoes contain more vitamin K. Vitamin K: Its main function is to catalyze the synthesis of prothrombin and thromboplastin in the liver. The minimum requirement for dogs is 30ug/kg body weight. When vitamin K is insufficient, because the synthesis of prothrombin is limited, the coagulation time is prolonged, leading to subcutaneous and muscle bleeding.

3, should not be eaten on an empty stomach.

Tomatoes contain a lot of soluble astringents and other ingredients, which react with gastric acid and condense into insoluble lumps. These masses may block the pylorus at the gastric outlet, causing discomfort such as gastrointestinal fullness and pain.

4. Immature and inedible

Green tomato contains alkaloid glycoside (solanine), which is a needle-like crystal, very stable to alkalinity, but can be hydrolyzed by acid. Therefore, immature green tomatoes often feel uncomfortable, from bitter taste in the mouth to poisoning in severe cases.

5. It is not advisable to eat after cooking for a long time.

After a long period of heating and cooking, it loses its original nutrition and taste, because lycopene is easy to decompose when exposed to light, heat and oxygen, and loses its health care function. Therefore, long-term high-temperature heating should be avoided when cooking.

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